1: that thing you want to try but you’re too scared because you don’t think you’ll be good at it? just do it.
3: it will get easier. it may not seem like it now, but i swear it will.
4: you aren’t being mean or rude for standing up for yourself. you have every right to protect yourself.
5: bad day? congrats; you got through it. treat yourself to a nice snack or an early night in.
7: you don’t need to provide reasons or excuses whenever you say no.
8: don’t know exactly what you’re feeling? i get that. it’s okay to feel terrible without knowing why.
9: don’t be ashamed to ask for help.
10: can’t bring yourself to get out of bed? that’s okay. you’ve tried and that’s enough. if you can, prop a pillow up on your headboard and sit up.
11: you don’t always have to win.
13: despite every rock being thrown at you, you are still here and you are still fighting. and that’s as good a reason as any other to celebrate.
14: be forgiving with yourself.
15: if it feels like you’re falling, don’t force yourself to stay on your feet. it’s okay to fail every once in a while.
16: your emotions are valid.
17: you’re allowed to feel good about yourself.
18: go out alone. visit that library or get a coffee at that cute little coffee shop. you don’t need someone else around which to build your plans. do it for yourself.
19: didn’t meet the expectations you set for yourself? don’t beat yourself up. you are still worth it.
20: you are allowed to be lost. if you’re standing at a crossroads shrouded in fog and you don’t know what to do, that’s fine.
21: you will get better, trust me. it might take a while, but nothing lasts forever, not even sadness. you won’t be trapped in this rut forever.
22: get excited over the little things, even if they’re so small they seem insignificant.
23: don’t let the little things get you down.
24: let yourself feel happy. don’t deprive yourself of happiness because you think you deserve it.
25: you don’t have to get better to be worthy of love and respect.
26: still can’t meet your expectations? don’t push yourself too hard. everyone has their limits, and that doesn’t make you any less of a person.
27: your mistakes shape you, but they do not define you. you have the power to build yourself.
28: you will survive this. you are strong enough to survive this.
29: give yourself a break.
30: your friends don’t all secretly hate you. don’t listen to that voice in your head.
31: of all the things you can be in this world, be kind.
positivity project 2018: 3/12 (x)
turnnoffyourmind
jimmyeatworldofficial
blakekathryn
yousharknotpass
ellievsbear
