new fitness level unlocked 🏋🏽♀️
to honor completing this workout monday - friday for the past four weeks today, i switched from using 3lb weights to 5lb. 💪🏾
i try not to think about my commitment to fitness too much but just breath into and through it so that it becomes a part of my life as seamlessly as possible.
there’s no specific goal i’m trying to reach but a lifestyle change where fitness is a core part of it.
my girl growithjo has been a solid resource in this journey. specific workout here.













