Professional Daydreamer @noellethedreamer - Tumblr Blog

illneverbeabottleblonde

blogging-at-your-funeral

mitten

thedailytask

noellethedreamer

#thewraplife #osaka

Finding balance in the gray.

Original art by me ✨

#yinyang #black artist #support black artists

noellethedreamer

“The place in which I’ll fit will not exist until I create it.””

— James Baldwin (via heyfranhey)

toloveandbeyond

I can do anything. I can have anything. All that I desire exists within me. I Am.

sad-plath

heyfranhey

14-Minute Core Workout || Planks

Greatist writes:

You know what feels good? Checking lazy at the door and busting out a quick but killer core workout. This 14-minute abs routine is tough but will build serious core strength.

This workout features nine different plank variations, which target every inch of your midsection, including the deep, side, and back core muscles. You’ll perform a combination of static and dynamic moves to build strength and keep up your heart rate. We’re not saying it’s easy (you’ll get a few breaks along the way!), but it’s definitely worth it. Just grab an exercise mat to get started.

Check out Greatist for healthy meals, daily workouts + more!