OC Pole Fitness AV

OC Pole Fitness offers Pole Dancing for fitness, competition, or simply getting in touch with your inner diva! OC Pole Fitness is a fun, flirty and effective alternative fitness and dance studio catering to EVERY woman. It doesn't matter what size you are, how old you are, how much you weigh or how tall you are...there is something for everyone. We deliver real fitness results combined with a sensual twist - making our form of fitness fun, safe, professional, tasteful, and effective. Our Pole Dance Classes and full suite of other alternative fitness classes incorporate yoga, Pilates, strength training, cardio and exotic dance movements to build strength, flexibility, self-confidence and overall fitness.

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Mark your calendars ladies and gentlemen! This amazing new pole and aerial studio will be having its grand opening in only a few weeks!

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Thank you OC Pole Fitness friends, family and students for all the years and all the laughs! Memories and friendships to last a life time!

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Thank you Smoke and Mirrors for offering a training option for our OC Pole students. ----------------------------------$49~ for 1 month unlimited classes. Classes must be purchased by 10/31/15 and used prior to 1/1/16. Please email Smoke and Mirrors to receive the discounted rate at [email protected] 💋💋

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This #sundaybumday is brought to you by our beloved aerial instructor, Ruthie! It has been such a joy to watch this women grow in strength and confidence over the years. She is such a beautiful person inside and out and well loved by her students. 💋

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Thank you to Rhiannan and Premier Pole for offering this special one month special to all of our OC Pole Fitness students looking for a new pole home! Use Promo code: OCPF for one month of unlimited pole classes at Premier Pole!

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OC Pole Fitness will be hosting one last aerial yoga instructor training this next weekend! It's not to late to sign up! Follow @elizabeth_polefit for 2016 aerial yoga training dates. (at OC Pole Fitness AV)

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Throw back to two years ago. Don't let her size fool you, this woman has worked her butt off over the last couple of years and is so exciting to see her progress as she has grown in strength and confidence. What was once her workout is now her warmup. (at OC Pole Fitness AV)

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Did you get your Pole-O-Ween costume yet? Don't miss this Halloween shopping event in Laguna Beach! #Repost @romanticboutiquebydi ・・・ If you can read this, you're invited! #vip #halloween #event This Thursday! 5-8. #costumes #adult #sexy #lingerie #party #giveaways #freebees #vespar #crave #shopping #lagunabeach #friends #boutique (at Romantic Boutique by Delicate Illusions)

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Looking back at pictures of our students over the years. Such an amazing transformation. Although @meriburgess moved away to Colorado over a year ago we still love seeing her progress. So inspiring!

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Dear OC Pole Fitness students We regret to inform you that at the end of this month, October 2015, we will be closing our doors permanently.  Our lease at the Aliso Viejo Town Center location is up and due to a variety of circumstances we have decided not to renew or relocate.  It has been a pleasure to meet every one of you that has come through our doors over the past few years.  It has been a joy to get to know you all and watch you progress in strength and confidence over the years as you have developed your aerial arts.  We will keep you posted as to where each of our instructors will be continuing to teach if you would like to continue to train with them.  As a thank you to all of our members that have made OC Pole Fitness their home we would like to invite you to bring a friend or family member for free throughout this final month.  Guest students must still be registered in advance for classes so please call or email the studio to reserve a spot in class for your guest.   On Saturday, October 24th, please join us for our final annual OC Pole Fitness Pole-O-Ween party as we say farewell to our studio.  Come raise a glass in remembrance of all the good times!  There will be student and instructor performances as well open pole and aerial time should you choose to dance your farewell to our beloved studio. ...................................................................We will also be posting upcoming alternative training options over the next few weeks to encourage you all to continue your training. Thank you to all of our students for all the amazing memories!  (at OC Pole Fitness AV)

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#Repost @elizabeth_polefit ・・・ I'll be subbing Candi's Climb & Invert class at OC Pole Fitness tonight and she'll be teaching my Thursday night class tomorrow night...because I'll be heading to Pole Expo!!! #polecombo #poleexpo #efit2 #ocpolefitness (at OC Pole Fitness AV)

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Save the date! OC Pole Fitness Pole-O-Ween 2015 performance and party will be on Saturday, October 24th! #poleOWeen2015 #ocpolefitness #openhouse (at OC Pole Fitness AV)

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Happy Labor Day! The studio is open for regular Monday classes today! Pole Flow @ 10:30am, Stretching for pole and aerial @ 12:00pm, Climb & Invert @ 6:00pm, Aerial Yoga @ 7:15pm as well open training times throughout the day. Come get your workout in! #workout #laborday #fitness (at OC Pole Fitness AV)

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If you are feeling conflicted as to whether to get your floaties out to celebrate your holiday weekend at the beach or the pool or should you answer your pole addiction calling you to train...well, why not do both! Thank you Rea for sharing your holiday compromise! For everyone else, how will you be spending your holiday weekend? #polefitness #unitedbypole #poledancenation #ig_poledance #poledanceraofig #deadlift

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Are you ready for flex Friday?! Today's line-up: Pole Flow 10:15am, Climb & Invert 12:30, and Aerial/Open Pole tonight at 7:30pm! Get your training time in! #flexfriday #ocpolefitness #fitness #workout (at OC Pole Fitness AV)

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Climb and Invert tonight at 6pm with Elizabeth! #polecombos #badkittypride #handspring (at OC Pole Fitness AV)

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Hand balancing basics today at 5pm. Join us to work on basics and conditioning for hand balancing. All levels welcome! #hand balancing #elbowstand #fitness (at OC Pole Fitness AV)