g.

📸Shotsbygracie @officialgracie_

[velvetyaura]

[sleyozz]

the older i get the more i realize that you gotta be ready to say goodbye to anything

[scorpionlafemme]

[chanteshanice]

love when an experience redirects you back to your original plan but with a shift in perspective and an expansion in reach.

[istar-gzng]

𝐻𝑂𝑊 𝑇𝑂 𝐺𝐿𝑂𝑊 𝑈𝑃- 1𝑆𝑇 𝑄𝑈𝐴𝑅𝑇𝐸𝑅

𝐹𝑂𝑅 𝐴 𝑆𝑈𝐶𝐶𝐸𝑆𝑆𝐹𝑈𝐿 𝐺𝐿𝑂𝑊 𝑈𝑃 𝐼𝑁 2025

𝐼𝑓 𝑦𝑜𝑢'𝑟𝑒 𝑠𝑒𝑟𝑖𝑜𝑢𝑠 𝑎𝑏𝑜𝑢𝑡 𝑚𝑎𝑘𝑖𝑛𝑔 2025 𝑦𝑜𝑢𝑟 𝑦𝑒𝑎𝑟, 𝑠𝑡𝑎𝑟𝑡 𝑏𝑦 𝑓𝑜𝑐𝑢𝑠𝑖𝑛𝑔 𝑜𝑛 𝑘𝑒𝑦 𝑎𝑟𝑒𝑎𝑠 𝑜𝑓 𝑦𝑜𝑢𝑟 𝑙𝑖𝑓𝑒 : 𝐾𝑛𝑜𝑤𝑙𝑒𝑑𝑔𝑒, 𝐻𝑒𝑎𝑙𝑡ℎ, 𝐶𝑎𝑟𝑒𝑒𝑟, 𝑅𝑒𝑙𝑎𝑡𝑖𝑜𝑛𝑠ℎ𝑖𝑝𝑠, 𝐸𝑛𝑣𝑖𝑟𝑜𝑛𝑚𝑒𝑛𝑡, 𝑃𝑒𝑟𝑠𝑜𝑛𝑎𝑙 𝐷𝑒𝑣𝑒𝑙𝑜𝑝𝑚𝑒𝑛𝑡, 𝑎𝑛𝑑 𝑇𝑖𝑚𝑒 𝑀𝑎𝑛𝑎𝑔𝑒𝑚𝑒𝑛𝑡.

𝑇ℎ𝑒 𝑦𝑒𝑎𝑟 𝑖𝑠 𝑑𝑖𝑣𝑖𝑑𝑒𝑑 𝑖𝑛𝑡𝑜 4 𝑞𝑢𝑎𝑟𝑡𝑒𝑟𝑠, 𝑎𝑛𝑑 𝑓𝑜𝑟 𝑒𝑎𝑐ℎ 𝑞𝑢𝑎𝑟𝑡𝑒𝑟 𝑖𝑠 𝑎𝑛 𝑜𝑝𝑝𝑜𝑟𝑡𝑢𝑛𝑖𝑡𝑦 𝑡𝑜 𝑙𝑒𝑣𝑒𝑙 𝑢𝑝. 𝐹𝑜𝑐𝑢𝑠 𝑜𝑛 2 𝑎𝑟𝑒𝑎𝑠 𝑡ℎ𝑖𝑠 𝑞𝑢𝑎𝑟𝑡𝑒𝑟 𝑎𝑛𝑑 𝑏𝑢𝑖𝑙𝑑 ℎ𝑎𝑏𝑖𝑡𝑠 𝑡ℎ𝑎𝑡 𝑤𝑖𝑙𝑙 𝑠𝑡𝑖𝑐𝑘.

𝑇𝐼𝑃: 21 𝑑𝑎𝑦𝑠 𝑡𝑜 𝑏𝑢𝑖𝑙𝑑 𝑎 ℎ𝑎𝑏𝑖𝑡. 90 𝑑𝑎𝑦𝑠 𝑡𝑜 𝑚𝑎𝑘𝑒 𝑖𝑡 𝑎 𝑙𝑖𝑓𝑒𝑠𝑡𝑦𝑙𝑒.

𝐽𝐴𝑁-𝐹𝐸𝐵-𝑀𝐴𝑅

𝐶ℎ𝑜𝑜𝑠𝑒 𝑌𝑜𝑢𝑟 𝐹𝑜𝑐𝑢𝑠 : 𝐸𝑥𝑎𝑚𝑝𝑙𝑒 𝑎𝑟𝑒𝑎𝑠 :

✰ 𝐾𝑛𝑜𝑤𝑙𝑒𝑑𝑔𝑒 (𝑙𝑒𝑎𝑟𝑛 𝑛𝑒𝑤 𝑠𝑘𝑖𝑙𝑙𝑠, 𝑠𝑡𝑎𝑦 𝑖𝑛𝑓𝑜𝑟𝑚𝑒𝑑).

✰ 𝐻𝑒𝑎𝑙𝑡ℎ (𝐸𝑥𝑒𝑟𝑐𝑖𝑠𝑒, 𝑒𝑎𝑡 𝑏𝑒𝑡𝑡𝑒𝑟).

𝑆𝑒𝑡 3 𝐶𝑙𝑒𝑎𝑟 𝐺𝑜𝑎𝑙𝑠 𝑓𝑜𝑟 𝐸𝑎𝑐ℎ 𝐴𝑟𝑒𝑎:

𝑒.𝑔. 𝐻𝐸𝐴𝐿𝑇𝐻 :

✰ 𝐷𝑟𝑖𝑛𝑘 2𝐿 𝑜𝑓 𝑤𝑎𝑡𝑒𝑟 𝑑𝑎𝑖𝑙𝑦.

✰ 𝑇𝑟𝑦 𝑦𝑜𝑔𝑎 𝑡𝑤𝑖𝑐𝑒 𝑎 𝑤𝑒𝑒𝑘.

✰ 𝐵𝑢𝑖𝑙𝑑 𝑎 𝑐𝑜𝑛𝑠𝑖𝑠𝑡𝑒𝑛𝑡 𝑚𝑜𝑟𝑛𝑖𝑛𝑔 𝑠𝑘𝑖𝑛𝑐𝑎𝑟𝑒 𝑟𝑜𝑢𝑡𝑖𝑛𝑒

𝐾𝑁𝑂𝑊𝐿𝐸𝐷𝐺𝐸 𝐼𝐷𝐸𝐴𝑆

✰ 𝑅𝑒𝑎𝑑 1 𝑜𝑟 2 𝑏𝑜𝑜𝑘𝑠 𝑝𝑒𝑟 𝑚𝑜𝑛𝑡ℎ.

✰ 𝐿𝑒𝑎𝑟𝑛 𝑛𝑒𝑤 𝑠𝑘𝑖𝑙𝑙 𝑙𝑖𝑘𝑒 𝑎 𝑙𝑎𝑛𝑔𝑢𝑎𝑔𝑒 𝑜𝑟 𝑏𝑢𝑑𝑔𝑒𝑡𝑖𝑛𝑔.

✰ 𝐿𝑖𝑠𝑡𝑒𝑛 𝑡𝑜 𝑝𝑜𝑑𝑐𝑎𝑠𝑡𝑠 𝑜𝑟 𝑇𝐸𝐷 𝑇𝑎𝑙𝑘𝑠.

✰ 𝐽𝑜𝑢𝑟𝑛𝑎𝑙 3 𝑡𝑖𝑚𝑒𝑠 𝑎 𝑤𝑒𝑒𝑘 𝑓𝑜𝑟 𝑠𝑒𝑙𝑓-𝑟𝑒𝑓𝑙𝑒𝑐𝑡𝑖𝑜𝑛.

✰ 𝑇𝑎𝑘𝑒 𝑎𝑛 𝑜𝑛𝑙𝑖𝑛𝑒 𝑐𝑜𝑢𝑟𝑠𝑒 (𝐶𝑜𝑢𝑟𝑠𝑒𝑟𝑎, 𝑌𝑜𝑢𝑡𝑢𝑏𝑒 𝑡𝑢𝑡𝑜𝑟𝑖𝑎𝑙𝑠).

✰ 𝑆𝑡𝑎𝑦 𝑢𝑝𝑑𝑎𝑡𝑒𝑑 𝑜𝑛 𝑐𝑢𝑟𝑟𝑒𝑛𝑡 𝑒𝑣𝑒𝑛𝑡𝑠.

𝐻𝐸𝐴𝐿𝑇𝐻 𝐼𝐷𝐸𝐴𝑆

✰ 𝐸𝑥𝑒𝑟𝑐𝑖𝑠𝑒 3-4 𝑡𝑖𝑚𝑒𝑠 𝑎 𝑤𝑒𝑒𝑘 (𝑦𝑜𝑔𝑎, 𝑤𝑎𝑙𝑘𝑖𝑛𝑔, 𝐻𝐼𝐼𝑇).

✰ 𝐸𝑎𝑡 𝑏𝑎𝑙𝑎𝑛𝑐𝑒𝑑 𝑚𝑒𝑎𝑙𝑠- 𝑓𝑜𝑐𝑢𝑠 𝑜𝑛 𝑝𝑟𝑜𝑡𝑒𝑖𝑛 𝑎𝑛𝑑 𝑔𝑟𝑒𝑒𝑛𝑠.

✰ 𝐻𝑦𝑑𝑟𝑎𝑡𝑒 : 𝑎𝑖𝑚 𝑓𝑜𝑟 8 𝑔𝑙𝑎𝑠𝑠𝑒𝑠 𝑜𝑓 𝑤𝑎𝑡𝑒𝑟 𝑑𝑎𝑖𝑙𝑦.

✰ 𝐺𝑒𝑡 7-8 ℎ𝑜𝑢𝑟𝑠 𝑜𝑓 𝑢𝑛𝑖𝑛𝑡𝑒𝑟𝑟𝑢𝑝𝑡𝑒𝑑 𝑠𝑙𝑒𝑒𝑝.

✰ 𝑆𝑡𝑎𝑟𝑡 𝑚𝑒𝑑𝑖𝑡𝑎𝑡𝑖𝑜𝑛 𝑜𝑟 𝑏𝑟𝑒𝑎𝑡ℎ𝑖𝑛𝑔 𝑒𝑥𝑒𝑟𝑐𝑖𝑠𝑒𝑠.

✰ 𝑇𝑟𝑦 𝑎 𝑠𝑜𝑐𝑖𝑎𝑙 𝑚𝑒𝑑𝑖𝑎 𝑑𝑒𝑡𝑜𝑥 𝑜𝑛𝑒 𝑑𝑎𝑦 𝑎 𝑤𝑒𝑒𝑘.

𝐻𝑂𝑊 𝑇𝑂 𝐵𝑈𝐼𝐿𝐷 𝑌𝑂𝑈𝑅 𝐺𝐿𝑂𝑊-𝑈𝑃 𝑃𝐿𝐴𝑁

1. 𝑈𝑆𝐸 𝑇𝐻𝐸 21/90 𝑅𝑈𝐿𝐸 :

𝑃𝑟𝑎𝑐𝑡𝑖𝑐𝑒 𝑎𝑛𝑦 ℎ𝑎𝑏𝑖𝑡 𝑓𝑜𝑟 21 𝑑𝑎𝑦𝑠.

𝑀𝑎𝑖𝑛𝑡𝑎𝑖𝑛 𝑖𝑡 𝑓𝑜𝑟 90 𝑑𝑎𝑦𝑠 𝑡𝑜 𝑡𝑢𝑟𝑛 𝑖𝑡 𝑖𝑛𝑡𝑜 𝑎 𝑙𝑖𝑓𝑒𝑠𝑡𝑦𝑙𝑒.

2. 𝑇𝑅𝐴𝐶𝐾 𝑌𝑂𝑈𝑅 𝑃𝑅𝑂𝐺𝑅𝐸𝑆𝑆 :

𝑈𝑠𝑒 𝑎 ℎ𝑎𝑏𝑖𝑡 𝑡𝑟𝑎𝑐𝑘𝑒𝑟 𝑜𝑟 𝑗𝑜𝑢𝑟𝑛𝑎𝑙 𝑡𝑜 𝑠𝑡𝑎𝑦 𝑎𝑐𝑐𝑜𝑢𝑛𝑡𝑎𝑏𝑙𝑒.

3. 𝑅𝐸𝑊𝐴𝑅𝐷 𝑌𝑂𝑈𝑅𝑆𝐸𝐿𝐹 :

𝑆𝑚𝑎𝑙𝑙 𝑟𝑒𝑤𝑎𝑟𝑑𝑠 𝑎𝑓𝑡𝑒𝑟 21 𝑑𝑎𝑦𝑠 :

𝐵𝑢𝑦 𝑎 𝑏𝑜𝑜𝑘 𝑦𝑜𝑢'𝑣𝑒 𝑤𝑎𝑛𝑡𝑒𝑑.

𝑇𝑟𝑒𝑎𝑡 𝑦𝑜𝑢𝑟𝑠𝑒𝑙𝑓 𝑡𝑜 𝑎 𝑠𝑘𝑖𝑛𝑐𝑎𝑟𝑒 𝑝𝑟𝑜𝑑𝑢𝑐𝑡.

𝑇𝑎𝑘𝑒 𝑎 𝑠𝑒𝑙𝑓-𝑐𝑎𝑟𝑒 𝑑𝑎𝑦.

𝑆𝑇𝑈𝐷𝑌 𝑇𝐼𝑃𝑆 𝐹𝑂𝑅 𝑇𝐻𝐼𝑆 𝑄𝑈𝐴𝑅𝑇𝐸𝑅

1. 𝑆𝑇𝐴𝑌 𝑂𝑅𝐺𝐴𝑁𝐼𝑍𝐸𝐷 :

𝑈𝑠𝑒 𝑝𝑙𝑎𝑛𝑛𝑒𝑟𝑠 𝑜𝑟 𝑎𝑝𝑝𝑠 𝑙𝑖𝑘𝑒 𝑁𝑜𝑡𝑖𝑜𝑛.

𝐵𝑟𝑒𝑎𝑘 𝑠𝑡𝑢𝑑𝑦 𝑚𝑎𝑡𝑒𝑟𝑖𝑎𝑙 𝑖𝑛𝑡𝑜 𝑚𝑎𝑛𝑎𝑔𝑒𝑎𝑏𝑙𝑒 𝑐ℎ𝑢𝑛𝑘𝑠.

2. 𝑀𝐴𝑋𝐼𝑀𝐼𝑍𝐸 𝐹𝑂𝐶𝑈𝑆 :

𝑆𝑡𝑢𝑑𝑦 𝑖𝑛 25- 𝑚𝑖𝑛𝑢𝑡𝑒 𝑠𝑒𝑠𝑠𝑖𝑜𝑛𝑠 𝑤𝑖𝑡ℎ 5-𝑚𝑖𝑛𝑢𝑡𝑒 𝑏𝑟𝑒𝑎𝑘𝑠 (𝑃𝑜𝑚𝑜𝑑𝑜𝑟𝑜 𝑇𝑒𝑐ℎ𝑛𝑖𝑞𝑢𝑒).

𝐸𝑙𝑖𝑚𝑖𝑛𝑎𝑡𝑒 𝑑𝑖𝑠𝑡𝑟𝑎𝑐𝑡𝑖𝑜𝑛𝑠: 𝑡𝑢𝑟𝑛 𝑜𝑓𝑓 𝑛𝑜𝑡𝑖𝑓𝑖𝑐𝑎𝑡𝑖𝑜𝑛𝑠, 𝑐𝑙𝑒𝑎𝑟 𝑦𝑜𝑢𝑟 𝑑𝑒𝑠𝑘.

3. 𝑈𝑆𝐸 𝐴𝐶𝑇𝐼𝑉𝐸 𝑅𝐸𝐶𝐴𝐿𝐿 :

𝑄𝑢𝑖𝑧 𝑦𝑜𝑢𝑟𝑠𝑒𝑙𝑓 𝑖𝑛𝑠𝑡𝑒𝑎𝑑 𝑜𝑓 𝑟𝑒𝑟𝑒𝑎𝑑𝑖𝑛𝑔 𝑛𝑜𝑡𝑒𝑠.

𝐶𝑟𝑒𝑎𝑡𝑒 𝑓𝑙𝑎𝑠ℎ𝑐𝑎𝑟𝑑𝑠 𝑓𝑜𝑟 𝑞𝑢𝑖𝑐𝑘 𝑟𝑒𝑣𝑖𝑒𝑤𝑠.

4. 𝐶𝑅𝐸𝐴𝑇𝐸 𝐴 𝑆𝑇𝑈𝐷𝑌 𝑅𝑂𝑈𝑇𝐼𝑁𝐸 :

𝑃𝑖𝑐𝑘 𝑦𝑜𝑢𝑟 𝑚𝑜𝑠𝑡 𝑝𝑟𝑜𝑑𝑢𝑐𝑡𝑖𝑣𝑒 𝑡𝑖𝑚𝑒 𝑜𝑓 𝑑𝑎𝑦 (𝑚𝑜𝑟𝑛𝑖𝑛𝑔 𝑜𝑟 𝑛𝑖𝑔ℎ𝑡).

𝐾𝑒𝑒𝑝 𝑠𝑡𝑢𝑑𝑦 𝑠𝑒𝑠𝑠𝑖𝑜𝑛𝑠 𝑐𝑜𝑛𝑠𝑖𝑠𝑡𝑒𝑛𝑡.

5. 𝑀𝐴𝐾𝐸 𝐼𝑇 𝐹𝑈𝑁 :

𝑈𝑠𝑒 𝑐𝑜𝑙𝑜𝑟𝑓𝑢𝑙 𝑝𝑒𝑛𝑠 𝑜𝑟 𝑠𝑡𝑖𝑐𝑘𝑦 𝑛𝑜𝑡𝑒𝑠.

𝑃𝑙𝑎𝑦 𝑠𝑜𝑓𝑡 𝑚𝑢𝑠𝑖𝑐 𝑖𝑛 𝑡ℎ𝑒 𝑏𝑎𝑐𝑘𝑔𝑟𝑜𝑢𝑛𝑑.

[tinasnowz]

theestallion: MISS FEBRUARY ♒️ HAPPY BIRTHDAY TO ME 🎂🍰💕

[narcobarbies]

RYAN DESTINY via instagram for M A C Cosmetics

[p96al]

i am nothing without my connection to God. it’s not religious. it’s deeper than.

[expensiveity]

jealousy can hide in compliments, envy can be disguised as support, and hate can hide in love. just because they're giving it to you, doesn't necessarily mean they have it for you and that the intentions behind it are pure. idc how well it’s dressed up. discernment will tell you every time if you would just listen attentively. if you ever get a ickling about anyone. trust your instincts + go with your gut. cause 9/10 chances are it is what it looks like. pay close attention to the energy and not the words and/or actions they potray.

[dfj-9-deactivated20250823]

I accepted it already but it still makes me sad

[996655]

Me losing respect for you is far worst than me being mad at you.

[soleilarchive-deactivated201902]

BON VIVANT (n.) devotee of luxury and the sensual vices of life. lives luxuriously with cultivated, refined, and sociable tastes. enjoys fine dining, wine and gourmet meals. SOIGNÉ (adj.) possessing an aura of sophistication in attire, manner or design; presented or prepared with an elegance attained through care for the finer details. CRÈME DE LA CRÈME (n.) the very best. JE NE SAIS QUOI (n.) a pleasing quality that cannot be exactly named or described. DÉBUTANTE (n.) a young woman of upper-class background who acquires proper etiquette and attire. SYBARITE (n.) a person who is self-indulgent in their fondness for sensuous luxury. APHRODITE (n.) the goddess of love and beauty. QUAINTRELLE (n.) a woman who emphasizes a life of passion, expressed through personal style, leisurely pastimes, charm, and cultivation of life’s pleasures. SEREIN (n.) the fine light rain that falls from a clear sky at sunset in early hours of night; evening serenity. PETRICHOR (n.) the pleasant scent of rain. BRONTIDE (n.) the low rumble of distant thunder. INDURATIZE (v.) entwined with sadness; to harden one’s heart to avoid the phenomenon of love and resistant to romance. A compiled list of all my favorite words.

[officialgracie]

Just Do It.

[officialgracie]

Lori Harvey

[officialgracie]

[officialgracie]

[officialgracie]

Twitter: ‪ibekea1‬