[taichi-kungfu-online]

These exercises help you to save time, but still benefit from muscle mass. By performing combination exercises you are safely building mass in half the time of a normal workout. Combination exercises are also beneficial for increasing intensity and burning body fat through post-exercise oxygen consumption (EPOC).

[the-masters-pieces]

STRETCH

[sixpenceee]

I love everything about this.

[shrieksofexcitement]

That… is so amazingly self-aware.

[swavie]

[jackpotlucky-deactivated2017081]

F.Y.W.

[keannah22]

Had to repost. Under appreciated .

[memegod]

Bruh

[kushandwisdom]

No matter how it hurts. You have to keep going.

- Unknown (via thelovenotebook)

[kushandwisdom]

Always remember that the future comes one day at a time.

- Unknown (via thelovenotebook)

  (via

thelovenotebook

)

[kushandwisdom]

Always remember that the future comes one day at a time.

- Unknown (via thelovenotebook)

  (via thelovenotebook)

[akvela]

Jerk

[jchilla01]

[callmedeku24]

😂😂😂

[chris-the-mighty-deactivated201]

Reblog this if you’re ok with people instant messaging you out of the blue.

Like, starting random conversations, discussing head cannons, feel free to message.

[afrikangyal-deactivated20190204]

[dynastylnoire]

GOT DAMN!!!!

[tylathecreative]

When your teacher gets your name wrong and you gotta correct her

[xaiyatynx]

His jean shorts though 😅👌🏾

[kyssthis16]

GOODBYEEEEEEEEEEEEEEE

[skyakafreckles]

I need this song

[auroreamour]

but what’s the song

[robcanvas-deactivated20180718]

[queenxkimberly]

[trappunzelll]

OMG who’s baby 😫😍

[themalfoymistress]

Reblog if you want your followers to tell you which fictional character you remind them of.

[sarahkatbeee]

[niggasandcomputers]

her nipples were hard, hard enough to tear holes in my du-rag

-excerpt from 50 waves of grey