a healthier way to live

21. health enthusiast. This is a place where i post recipes and motivations

[lariggiola]

Maioliche Giustiniani 1820-1830 realizzate con tecnica a mosaico.

Antique tiles, Giustiniani 1820-1830 realized with mosaic technique.

#worldofinteriors #antiquetiles #oldtiles #designinterior #encaustictiles #interiordecoration #design #designer #designs #designideas #interiordesign #interiordesigner #interiordesignideas #interiordecor #interior_design #italiantiles #tileinspiration #tilelove #projectdesign #backsplash #tiletuesday #kitchensplashback #bathroomtiles #kitchentile #giustiniani #patternedtiles #architect #interior_and_living #architect #designers #tilesideas https://www.instagram.com/p/CVabhP3Mu-v/?utm_medium=tumblr

[organic-healthy]

It's my 10 year anniversary on Tumblr 🥳

[organic-healthy]

Pure watermelon = pure bliss Mono meal for breakfast ½ watermelons and warm lemon water Hydration is key and I’m definitely feeling it today

[gymra]

Cut & carve your abs with Josephine!

[kungfu-taichi-martialarts-blog]

Bruce Lee Ab workout

Follow back

[nourishingfoods]

Pumpkin pie oatmeal with blueberries, pumpkin seeds, @bodyenfitshopnl chia seeds, medjool dates and @pipandnut peanut butter to top it off ☝🏼🥜

[amroyounes]

8 vegetables that you can regrow again and again.

Scallions

You can regrow scallions by leaving an inch attached to the roots and place them in a small glass with a little water in a well-lit room.

Garlic

When garlic begins to sprout, you can put them in a glass with a little water and grow garlic sprouts. The sprouts have a mild flavor than garlic and can be added to salads, pasta and other dishes.

Bok Choy

Bok choy can be regrown by placing the root end in water in a well-lit area. In 1-2 weeks , you can transplant it to a pot with soil and grow a full new head.

Carrots

Put carrot tops in a dish with a little water. Set the dish in a well-lit room or a window sill.  You’ll have carrot tops to use in salads. 

Basil

Put clippings from basil with 3 to 4-inch stems in a glass of water and place it in direct sunlight. When the roots are about 2 inches long, plant them in pots to and in time it will grow a full basil plant.

Celery

Cut off the base of the celery and place it in a saucer or shallow bowl of warm water in the sun. Leaves will begin to thicken and grow in the middle of the base, then transfer the celery to soil. 

Romaine Lettuce

Put romaine lettuce stumps in a ½ inch of water. Re-water to keep water level at ½ inch. After a few days, roots and new leaves will appear and you can transplant it into soil.

Cilantro

The stems of cilantro will grown when placed in a glass of water. Once the roots are long enough, plant them in a pot in a well-lit room. You will have a full plant in a few months.

[theredheadfromvirginia-deactiva]

[greysquirrels]

[healthybodysoulmind]

Oatmeal, granola, banana and blueberries 👌

Instagram - rebeckalagstrom

[happysambam-deactivated20190408]

[aleven11-deactivated20180417]

EPIC HOMEMADE RAWNOLA CEREAL - including the milk 🦋recipe is now up on my website🦋, recipes for original and chocolate Rawnola + almond milk✨🍫🥛 direct clickable link is in my bio 😘 www.Feelthelean.com/blog . No joke, this cereal is next level good.. 👍🏼😍🦄 🙌🏼 #feelthelean

[food-without-regrets]

Happy Sunday fig chia oat char which I’m bringing into Steph’s and Magda’s @veganwhat and @oatmeal_stories #breakfastfigparty plus into Klara’s @klaraslife and Laura’s @laurafruitfairy #Autumfoodparty. Thank you for holding this great virtual feasts. xX sending love and light during munching on more figs :) 💜 #figlove #breakfastjar (at Berlin, Germany)

[stunnerdd]

Never really realized how much fat was inbetween organs too!

[science--chick]

This is why people shouldn’t get discouraged when they first start losing weight. Its not gonna come off your tummy and thighs first its gonna come off between the organs.. where it shouldn’t be!

[girlgrowingsmall]

These visualizations are some of my biggest short-term motivators. They help me remember that a lot of the physical changes that occur from healthy habits are in parts we can’t see.

[karolinaone]

[victoriassecretangelsss]

Kelly Gale

[thisobscuredesireforbeauty]

Stéphane © C. Krieger, P. Chaumont and A. Zaerpour, Courtesy of Jacquemus. Source