Outdrr @outdrr - Tumblr Blog

Me (nilsgrundberg) and my friend Tage in December 2016.

#nilsgrundberg

Homemade Blueberry Soup with Coconut Milk. Source evelinas ekologiska

whitneyjustesen

traversus

Wake up and open your curtains. Your windows too.

Drink some tea or coffee, whatever pleases you. Notice every sip.

Have some fresh fruit and finish breakfast feeling full.

Stand outside and feel the air. Cool or warm, it will make you feel real.

Get some exercise. Yoga to soothe, running to breathe, lifting for strength.

Take care of your body. Have a nice shower and pamper as much as you want afterward.

If you’re going to work, remember you have the chance to make anyone’s day or to ruin it. Act accordingly.

Weed out the bad language. It’s only creating tension in your body and mind. Kind words are infinitely more appreciated.

Take some time each day to improve your mind. Keep reading that great book. Listen to an incredible piece of music. Practice an instrument or a skill. The progress is its own reward.

Pictures will help you remember how wonderful life is. But spend less time on your phone and more time seeing the world face to face.

Go to sleep knowing that you have done well. Tomorrow is there with room to become even better.

-Notes to myself on how to become a better person this summer.

bronsonsnelling

Went through some old photos from last spring tonight. As I scrolled through the shots It made me so grateful for the friends I have and the wonderful adventures we go on together. This photoset means a lot to me. Hopefully it inspires close friends to travel, love, sing, breathe, hike, run, swing, and experience the beautiful world we live in together.