Pale Ghostly

Yikes SW 65kg 😭CW 55.2kg😔 GW 48kg 😐 UGW 45kg🫡 Height 5’6” Age 23

[dark-moon-mythology]

[paleghostly]

Have yall ever lost a visually noticeable amount of weight in 2 weeks? And im not talking just about bloating going down, like visually the fat is less? If so what did you do? I can’t fast cos I have POTs but I do heavily restrict and workout, and I have an event in a couple weeks

[paleghostly]

Yall if u want nicotine to curb cravings but hate messing ur lungs up… zyns. Or nicotine pouches. No damage to lungs, and you get a good hit (just start on a small dose)

[laceangel14]

not mi (╥_╥)

i need people to look at mi and

think "she needs a burger" ♡

[pink-atomic-doll]

You wanna see those numbers drop? Lock the fuck in, stop making excuses, do it now.

Not tomorrow, not next week. Today, right here, now.

[zo3ey]

[paleghostly]

Senna tea used to work for me as a laxative, I stopped like 6 months ago (it was still working for me) just for health ya know (ironic right). I started again tho and it’s been six months and it doesn’t work for me anymore???? Why???

[paleghostly]

Chat how to lose 8 pounds in 2 weeks thnx

[paleghostly]

Any coaches who aren’t gonna be sexual?

[paleghostly]

Goals fr

[paleghostly]

Yall ever feel so left behind?

Like technically I’m quite successful, I’m 23 graduated my first degree with a 1st class grade, about to finish my masters degree now, already accepted into a funded PhD at a Russel group university (Russel group means a top university for the Americans), have lost weight from the start (not enough yet ofc, but noticeable), glew up a bit, and yet I feel so left behind. Like everything is surface level if you get me? Like everyone else has budding social lives, cool stuff they’ve been up to (travelling, concerts, events, etc), bought houses, even some have gotten engaged (I’m 23 and still feel like a teen lol can’t fathom that).

Still convincing myself if I lose more weight it’ll help, and honestly it probably will make me feel somewhat better. But idk. Feels like every ‘successful’ thing I’ve ever done is kinda empty. Maybe I’m dramatic idk

[paleghostly]

How Tf do you guys focus on work when fasting?

[paleghostly]

Anyone wanna be friends? I’m 23 so obvs no minors under 18, from the UK and struggling but we move. For chats, memes, motivation, fasting together, whatever

[walkitoff2000]

Skip dinner. Not breakfast. If you save cals you can sometimes feel like you’re giving yourself permission to eat at night and you overeat.

[strrbrrykushc4k3]

th!nsp0 collage made by me

(all from Pinterest)

I noticed there's not a ton of +h!nsp0 on here that super motivates me to get the bod I want bc I can't see myself in those outfits or as a dainty born to die Coke zero girly (love all of u who r tho ur so cute) like it's just not meeee, and I'm not like d34+hspø emo either so here's a nice in between for the girlies like me

[craxyb1tch]

Imagine you can look like this if you stay consistent.

It's about consistency not progress. Believe in yourself.

[paleghostly]

They say antidepressants make u gain weight, bro I lost weight more easy on setraline and since coming off I’ve GAINED cos appetite was out of control.

Going back on them tho cos we’re a depressed mess again who woulda thought but yh if anyones worried about meds in terms of weight, try it for yourself first. People said id gain but it honestly helped me lose more so its a plus plus