paper thin:

not pro anything, just here to share my personal journey & struggles

[paper-thin-thoughts]

a friend told me that im starting to do better with my eating habits lately, so now im back on tumblr :))))))))

[youaresog0lden]

i want what they have, skinny and surrounded by the cutest animals in the world :)

[50cals]

[paper-thin-thoughts]

slow weight loss > no weight loss

SW: 139.8

CW: 124.2 (-4.8 since last check in)

GW: 110

just some experience i’ve had recently: sometimes in the past, when i’d restrict too much for a while, i’d hit a plateau, get frustrated, binge, and have to start over.  Logically it’s dumb bc it’s the opposite of what i should be doing, and I needed to break that cycle, so i spent these last couple months trying to avoid binging no matter what, and either restricting to 500, intermittently fasting, or eating no more than 1200 calories on days when i really was craving food.  Somehow, it’s kind of stabilized my appetite around 700-800 most days, and I’ve been averaging that.  I’ve been easier on myself bc honestly who’s seeing me during this quarantine besides my family lmao.  And somehow i’ve made the most progress that i’ve made in like a year and a half??  I was 140 back in february,  137 at the end of april, and 124.2 now.  Even tho it’s slow, I’m so excited that I’ve lost 15lbs since then.  I’m halfway to my GW and I feel like it gets easier the more i lose bc the motivation gets stronger.

So to sum up:

1) slow weight loss > no weight loss

2) weight loss is not linear!  water weight fluctuates, and can cause rought 1-2lbs up and down, so don’t get discouraged if you ate healthy but your weight goes slightly up!  I suggest tracking your daily weight, b/c big picture, you’ll see the downward trend (i didn’t feel like I was losing but when i look at the graph, it’s a pretty sharp downward trend)

3) eating a normal amount of food is better than a full blown binge!  In fact, the days when I did eat more, I somehow always lost the next day.  Idk, maybe metabolism or something?  Just as long as it’s infrequent, it won’t affect your longterm progress.

[sadsunflowerthings-deactivated2]

i hate my legs i hate my legs i hate my legs i hate my legs i HATE my legs

[organsreplaced]

I want legs that are as small and delicate as hers so badly.

[mortafairiee]

[silkportfolio]

https://www.instagram.com/p/B_pxb–HluI/

[beautyybe]

[inspiredbyfashionxo]

//

[paper-thin-thoughts]

update

Stats:

Height: 5 4″

SW: 139.8

CW: 129.5 (-1.8 since yesterday)

GW: 110

YES FINALLY UNDER 130 AFTER MONTHSSSSSSS.  Idk how this happened, i definitely reduced my food intake yesterday but not by much so i was surprised.  it feels too good to be true i’m praying i’m not 131 again in the morning

[paper-thin-thoughts]

update again, now at 129.0 YAY

i only moderately restricted, nothing crazy - still had oatmeal in the morning, a salad & rice in the evening, a small amount of vegan ice cream, and some snacks.

i feel like this was the push i needed to start losing again.

[paper-thin-thoughts]

update

Stats:

Height: 5 4″

SW: 139.8

CW: 129.5 (-1.8 since yesterday)

GW: 110

YES FINALLY UNDER 130 AFTER MONTHSSSSSSS.  Idk how this happened, i definitely reduced my food intake yesterday but not by much so i was surprised.  it feels too good to be true i’m praying i’m not 131 again in the morning

[birdasaurus]

[clem-style-deactivated20191229]

[paper-thin-thoughts]

fuck my metabolism

Stats:

Height (5 4″, age: 18)

SW: 139.8

CW: 131.3

GW: 110

So since my last weigh in, I lost half a pound???  I was trying to fix my metabolism by eating roughly 1200-1300 calories a day.  My weight went up 1-2 pounds but ultimately didn’t change much.  SO i guess my metabolism is fine.  I’m back to wanting rapid weight loss lmao.  I also haven’t worked out much recently, kind of minimal (like once a week).

Starting now, I’m going to try one of the chloe ting challenges & get back to starving myself.  Is it possible to lose 20 pounds in a month?????  If someone knows how/has had success plz reply to this or message me.

[xxx-haunted-doll-xxx]

I wish I was a skinny skater girl.

[thebeiges]