La Via del Meraki

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How to Give Love and Get More of What You Want

  Looking for love in all the right places ‍Are you looking for love? But not just any kind of love — the kind that’s lasting, fulfilling and makes you feel happy. The kind of love that inspires you to be your very best self, and allows you to share yourself authentically with someone else. Because everyone wants to find love — right?Well, maybe not so much. While it’s natural to want a partner who makes you feel good, the search for love can be challenging. After all, there are so many different factors involved in making a relationship work—similar interests, values, beliefs and even chemistry.But the good news is that there are simple ways to improve your chances of finding someone who’s the perfect match for you. In fact, by following these five tips on how to give love and get more of what you want from a partner, you’ll be well on your way to creating an amazing romance that will last forever... Set your standards early “When we fail to set boundaries and hold people accountable, we feel used and mistreated.” ~ Brené Brown. If you’re still single in your late early forties — or even beyond — it might be time to evaluate the kind of relationship you’re looking for. Choosing the right partner is one of the most important decisions you’ll ever make, so it’s vital to set clear standards from the beginning. Wondering how to do that? Start by asking yourself a few questions. What are your must-haves and must-not haves?What kind of relationship do you want? Is it long-term? Short-term? Open or closed?Are there any deal breakers you need to be on the lookout for? It may sound counterintuitive to decide what you don’t want in a partner before you know what you do, but doing so can save you a lot of time and heartache in the long run. Plus, the more specific you are, the easier it will be to screen potential partners and weed out those who don’t fit the bill.I have a love map of 3 steps that helps my clients gain clarity in less than 45 minutes.Explore it HERE with my free online training where I show you how to use 3 steps to let go, conceive and create what you want in your life and in your relationships. Don’t be afraid to put yourself out there and do the work If you are recently divorced or single and want to meet someone new, getting out there and meeting people is the only way to do it.You may want to spend your evenings at home binge-watching your favorite TV shows, but if you don’t put yourself out there, you’ll never find a romantic partner.That’s not to say you have to go to bars every weekend or go on a million Tinder dates. Instead, try one of these methods:1.get out of your house (and your routine) meet new people and work on becoming the best version of yourself.Doing so will not only help you find love, but it will also lead to a happier, more fulfilling life in general.2 use the law of resonance in your favour, keep a gratitude journal every evening log in to 3 things you like about yourself.3. let of old unconscious patterns and beliefs when it comes to love ( I can help you with all these 3 steps) Stop wasting time on the wrong people If your attempts to find a new partner aren’t panning out, it might be time to re-evaluate your strategy. Chances are you’re spending a lot of time with people who aren’t the type you want to attract.If you’re not sure who these people are, it can be helpful to create a list of the qualities you’re looking for in a partner. Once you have that list, you can use it to evaluate your current friendships and other relationships.If someone doesn’t fit the bill, it’s time to make a clean break. This doesn’t mean you have to break up with your friends — or even end the relationship, for that matter — but you may want to spend less time with people who aren’t compatible with your future goals. Conclusion The journey to finding love can be long and challenging, but it doesn’t have to be impossible. By setting your standards early, staying open to possibilities, and not wasting time on the wrong people, you’ll be well on your way to finding a partner who’s perfect for you. And even if you’re single right now, you don’t have to remain that way.All it takes is a few simple tweaks to your outlook on dating and a regular game plan for meeting new people. So what are you waiting for? 👉I would love to chat with you and offer you a free love recovery session (no strings attached). After you speak with me, I will be able to provide you with the energy healing tools you need to start healing your heart and  be open to invite love into your life. Read the full article

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What If You Didn't Have To Change The Way Your Body Looks?

The fix: how to change your body image without needing to force things All of us want a better, healthier life, and it can feel almost impossible to accomplish. It can be even harder when our body doesn’t want to cooperate. The truth is, we are all going to have to make changes if we want to achieve our health goals. The good news is, most of the changes we need to make are not that difficult. There are just a few things to keep in mind in order to make the changes we need to have the body we want. Read on to learn more about what you can do to improve your life, instead of changing your body. Eat nutritiously- Eat Meraki-lously If you want to achieve any kind of health, you need to put the right food in your body. This means eating a nutrient-dense diet. You can find out more about this here: What Are Nutrients? A nutrient-dense diet is one that has a lot of whole foods and is low in processed foods. Processed foods are foods that have had many of their natural components removed to make the food more convenient or cheaper to produce. It is important to eat foods that are nutrient dense because these foods will give your body what it needs in order to stay healthy. If you don’t eat the right foods, you may end up with health issues such as poor nutrient absorption, poor immune system, an increased risk of disease, and more.Listening to what our body is telling us, and showing us, is at the base of your health and energy.  The Meraki Way is about being in touch with your body's needs and enjoying food for all the ways it brings you pleasure. What if not wanting to change, created change? What if, one day, you decided to give up trying to change something about yourself and focused on embracing it instead?What if you decided to let go of trying to be something you’re not and started celebrating what makes you unique?What if that one thing you’ve always tried to change was actually the thing that made you who you are?What if giving up trying to be something you’re not created something you were? Here is another perspective Instead of trying to fix your body, why not learn its language and open yourself up to different possibilities for you (and your body) in the future?When you accept your body and understand that your shape and size doesn’t limit you, you can start to explore ways to improve your health and well-being that work best for your body type.From there, you can expand your horizons and try new things. No longer limited by your shape or size, you open yourself up to a whole new world of possibilities. Conclusion Start one step and the time.At the core of unease and non acceptance is a story that we have yet to explore. And once you start seeing, changing, and letting go of this hidden story-the unease will disappear.Awareness can bring a lot of freedom and health with it, giving us more space to explore possibilities.The first step to success starts with you. I invite you to download my free book and take a short, complimentary Meraki Health consultation. Read the full article

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Ascoltare i messaggi del corpo per vivere in piena salute

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(La Via Del Meraki)

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(La Via Del Meraki)

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The 3 Biggest Fears to Overcome if You Want to Live a Good Life in 2022.

The 3 biggest fears to overcome if you want to live a "Meraki-lous" life

You want to live a good life. You want to be happy and healthy and satisfied with the life you’ve created for yourself. But there are obstacles in your way, and they can lead to some intense fears. Fear of failure is just one of the three biggest fears that everyone needs to overcome if they want to live a good life in 2022. A life with Meraki means that you know how to savour even the most mundane parts of life as if they were your favorite dish. Find out why overcoming these fears will help you create the best possible future for yourself, and how you can get started today!

Fear of failure

No matter what you’ve created in your life, there are always going to be things that you regret. But regrets aren’t the only thing holding you back—fear of failing is a major obstacle in your way. Fear of failure can make it difficult for even the most confident person to pursue their dreams. Fear of failure doesn’t have to hold you back, though. You can overcome this fear by celebrating each small accomplishment and working towards something bigger until it becomes easier. Recognizing that fear can exist but not letting it take over is key to living a good life in 2022.

Fear of the unknown

This is the fear that we find ourselves in when we’re on that precipice, about to take a leap into the unknown. We feel like we’re standing on a cliff and we can’t see what’s on the other side. That feeling of uncertainty and insecurity takes over and holds us back from all sorts of things — from new ventures, relationships, or even just personal growth. The unknown is scary because it doesn’t come with guarantees. But not living your life because you don’t know what will happen is an excuse only if it leads to regret later.

Fear of not being good enough

The first fear everyone needs to overcome is the fear of not being good enough. This might be rooted in things like your career, parenting, or even personal relationships. But this fear isn’t rational; it comes from an irrational place within you. It could be the result of self-doubt or negative feedback you received at some point in your life. You can overcome this fear by developing a healthy sense of self-worth. This means surrounding yourself with people who love and support you unconditionally. It also means seeking guidance from those who are close to you, like mentors or family members, when you feel like you need help with your professional or personal pursuits. You can also surround yourself with nature (especially green nature) as it can have a calming effect on your mind and heart.

Why should this be your priority right now?

Because now after the end of the pandemic most people have had a chance to let go of what is not working in their lives and to look at what is working in their life and try to make it better

Conclusion

What is a good life? Letting go of your fears is the 1st step. The second step is making a list of what you want to create. And the 3d step is to create it. How can we define a good life as a life that tastes good and fun? I believe that a good life is one that is filled with love, joy, and peace.A Meraki-lous life! It all starts with you. Once you take the time to discover who you are and what makes you happy, then, and only then can you present that to the world. The more you focus on what you want, the more good things life will give to respond. . Read the full article

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Relationships: How to Create A Deep Connection With The Power of Intention

Creating rapport is much more than telling your partner “ I understand you”.

There is an “energy field” that goes beyond words, beyond the mental “noise” when it comes to creating a heart- to-heart connection with your partner, your kids, your clients yourself or the Divine. I do not know about you but when I have tried to use words to find a “workable solution” for others and myself sometimes it has worked and sometimes it hasn’t. One thing is certain is that even when it worked out I surely did not succeed in creating a deep rapport with the others a relationship based on trust, love and inner freedom for myself and the other. Speaking our truth takes courage. And it takes inner freedom and trust from your side before exposing yourself to what your needs are. And when words come into the game, misunderstandings can occur. The rational mind can play tricks on wanting to take us on the side of who is right.When you try to expose your truth to the person you care for, if your values are different from theirs, the relationship game can feel like walking on a string. There is a way to sustain and maintain trust, love and compassion when you and you the other may not agree. And this way goes beyond words. A way where the intention, empathy and the willingness to be vulnerable from your side are much more important than the need to “be right”. Here are some tips you can start using when you want to speak your truth, be in integrity with your feelings and needs and at the same time find a solution that between you and the other: Love yourself first. Offering compassion to yourself by identifying your specific feelings and needs will put fuel into the “engine” into your heart so that you can dance with ease and grace while communicating with the other. Identify your feelings and your needs for you to feel safe, loved and appreciated in the specific situation. By writing down your feelings and needs it will be easier for you to figure out a strategy that works for yourself without necessarily needing the other to change so that your needs are met. Put yourself into the other person’s shoes, close your eyes and imagine to be them. How do they feel about this specific situation? What would they need to feel ok? Be inspired to write how you think they feel and imagine giving them all what they need now for them to have their “engine” charged as you did with yourself in step 1. Act with the intention of serving with the intention of giving love just for the pleasure of giving. When we act from this place of unconditional love we allow magic to happen. The energy “field” takes care of the solution naturally. Ask yourself: “What is good about this situation right now for me”? or “What could be good”? “What could be even better for both of us”. Again take notes and make sure to be creative while doing this exercise. Remember while you have no control on how the others feel or act you have total control on how you feel and act and this is what makes the difference on what you create. The power of intention is the energy by which we attract who we want to attract. If you want to attract or create a relationship based on trust, love, passion, confidence, ease, generosity and a heart-to-heart connection ask yourself who do you need to be to allow this to happen? My goal is to help you living a life you love by creating more depth and connection in relationship with yourself, the others your environment and your Divine self. By listening to your needs, you are able to align with your purpose, desires and your truth.Your connection with the Divine allows you to shift your mindset from that of a victim to one of a Queen of Heart the Queen of infinite possibilities.

Big Life Changes Join my list and start discovering your love potential by attending my free masterclass here. Read the full article

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Mindfulness and the Art of Forgetting: The #1 Way To Heal your Heart and Dance With Love Again

What mindfulness is, its various benefits and how you can practice it to heal your heart. Mindfulness has been an increasingly popular trend in the last few years. It's no wonder! The benefits of mindfulness are well-documented, but what is mindfulness really? The word derives from the Pali word sati which means "memory". It's a method of being present in any given moment and can be practiced with breathing techniques, meditation and exercises to promote awareness. Here are some ways you can try it out for yourself. What is Mindfulness? Mindfulness is a state of active, open attention on the present. It can be thought of as "being awake and alive in your life." It's a mental state where one is not scattered or dispersed, but fully present. We all have the capacity for this level of awareness. You just need to learn how to tap into it, it's a habit. When people are mindful, they are more aware of themselves and their environment; they're better able to pay attention to what's happening in the moment instead of being on autopilot; and they're less likely to act impulsively or do things that may cause regret later on. Mindfulness Benefits And the Meraki Way process In today's world, it can be difficult to focus on anything other than work or other obligations. Mindfulness is a way to help you remember and appreciate the present moment. It helps you become more aware of your surroundings and enables you to engage in your life fully. Mindfulness has many benefits, including: - Improved memory - Increased creativity - Reduced stress - Heal Your heart from trauma and phobias - Better ability to cope with negative emotions - Higher self-confidence - Greater empathy for others and improved intimate relationships

Mindfulness to heal your fears and anxiety

Chronic fears and anxiety are debilitating. They can cause severe stress, decreased quality of life and even lead to physical ailments like illness, insomnia or heart disease. But mindfulness is a way to heal these fears and anxiety. By connecting with your thoughts and feelings without judgement, you give yourself the opportunity to calm your mind. It's not always easy to stay present in your thoughts and feel good- it takes practice! But once you get there, you'll find that it's an incredible feeling. We all experience fear at some point but when we take the time to be mindful of our thoughts and let go of judgement, our fear transforms into confidence-- one of many benefits of mindfulness!

Conclusion

With mindfulness, there is no need to be worried about the past or fretful about the future. You can get to a place of peace, calmness and contentment right now. There’s nothing to do but be mindful. To be mindful means to observe things as they are without passing judgment on them. Sounds easy? It's actually quite difficult to do because our minds have developed a habit over time of labelling everything we experience as 'good' or 'bad', 'right' or "wrong". My 3-C process ( clear, conceive create) takes you to a place where you naturally expand your capacity for more health, wealth and love. This is The Meraki Way.

You can also, go here and attend my free masterclass on how to let go of your past and heal your heart from past relationships. Read the full article

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What is the Difference Between Intuition and Ego?  

Can you tell the difference between intuition and ego? Intuition is quiet. It requires stillness. It’s steady but unfamiliar. While not based on human logic, it is detached and non-emotional. It has no judgments about anything at all. It just is. It’s, essentially, boring and alien.   In contrast, the ego is loud. It’s very loud. It’s deeply emotional and fear-based. I t’s attached to protecting us from harm and keeping us safe, getting our needs met. It judges everything, constantly. The ego will also always distract you from your true path with shiny objects that make you feel good at the moment but offer no lasting satisfaction or peace of mind — like drugs, alcohol, a new car, or relationship drama. The ego is often confused with intuition because it can be a useful tool to help us navigate life (like when it tells us to get out of a bad relationship). But its loud voice can often drown out our true intuition knowing if we don’t know how to decipher between the two. Ego vs Intuition - Where Should You Be Listening? The ego: It judges people. It judges events. It judges your own behavior. It critiques your own self-image. It comments on absolutely anything and everything, making you feel good or bad about it, depending on what it thinks will help you protect yourself from danger or get your needs met. The ego is always in action mode, responding to the environment and people around you, doing whatever it has to do keep you safe and have your needs met.The ego operates from a place of fear and control. How to recognise the ego at work It’s constantly trying to influence or control the environment around it, so that it can get its way (its way being one of protection and having its needs met). Your ego doesn’t care about other peoples’ feelings — all it cares about is how you feel and how the environment influences your ability to meet your needs and avoid pain/danger. How to recognize your intuition at work Your intuition doesn’t operate from a place of fear or control. It doesn’t care whether you’re protected or your needs are getting met because it doesn’t operate in the realm of human emotion at all — as we stated above, it just works like a teacher that loves you without any kind of judgment. It often uses images, metaphors, real examples that you lived to show you the direction. Take-away Intuition is calm Intuition feels peaceful and right, the ego feels panic-y and wrong Intuition is neutral and detached, ego is emotional and attached Intuition is steady, ego is loud Ego is based on separation and fear. Intuition is based on non-separation and love. The ego can be helpful. It just doesn’t know its own limits or when to shut up and let the intuition take over. Intuition is innate and natural, while ego-based thinking is learned. The way to tell them apart is through repetition. One will keep going. Practice getting quiet to hear it. When you know how to listen your life becomes easy, no more drama. You can enjoy more health, wealth, and love. A "Meraki-lous" life, the one each one of us desires;) 👇👇👇 I suggest you download my ebook HERE so that you can learn to scramble the meaning of the story you tell yourself, create silence and receive crystal clarity from your intuition. Read the full article

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L’Antico Oracolo Greco: Chiedi e ti sarà dato

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Sblocca il Tuo Potere Interiore Con l'Antico Oracolo Greco

L'oracolo greco rivela ciò che si è e i tuoi più grandi talenti

Questo antico strumento attinge alla mente subconscia e ti aiuta a scoprire chi sei, cosa vuoi nella vita e come creare il tuo destino.Vedi, l'Oracolo greco attinge a qualcosa chiamato mente subconscia che è la parte del tuo cervello che controlla i tuoi pensieri, sentimenti e ricordi. È un modo per attingere a chi sei veramente e cosa vuoi nella vita.

Come funziona l'oracolo Greco e a cosa serviva?

In questo articolo imparerai come funzionava l'oracolo greco, come hanno attinto al tuo subconscio per rispondere alle domande delle persone che avevano bisogno di ottenere una direzione.

Perché i greci usavano l'oracolo?

Gli antichi greci usavano l'oracolo Greco per ottenere informazioni sul futuro e per aiutarli nella loro vita quotidiana. Gli antichi Greci erano molto vicini alla spiritualità e credevano che i messaggi canalizzati da Dio provenissero dagli Dei. I messaggi erano chiamati profezie. L'oracolo Greco era un modo per entrare in contatto con gli Dei e chiedere il loro aiuto. I greci facevano domande sul futuro, l'amore, la guerra e altre cose. Lo usavano per scoprire cosa dovevano fare in determinate situazioni e spesso volevano sapere se dovevano andare in guerra o no.

Come era utilizzato?

I Greci usavano questo strumento andando da una sacerdotessa chiamata Pythia. La sacerdotessa o Pythia si sedeva in cima a un altare che aveva una fessura (una crepa) da dove usciva il gas. La sacerdotessa si sedeva sopra la fessura e entrava in trance con il gas che ne usciva.Quindi riceveva messaggi dagli dei e rispondeva alle domande per le persone. Come usavano l'oracolo?Gli antichi Greci usavano uno strumento chiamato oracolo Greco. Avrebbero posto domande all'oracolo e poi avrebbero interpretato la risposta che hanno ottenuto. Credevano che l'oracolo fosse un modo per comunicare con il loro subconscio, quello che oggi chiamiamo il campo quantistico in cui canalizzavano divinità come Apollo e Artemide. Le domande che fecero all'oracolo erano molto simili alle domande che faresti all'oracolo oggi. Erano cose come "Cosa devo sapere?" "Qual è il mio scopo nella vita?" e "Cosa dovrei fare adesso?"

Oracolo, messaggi Divini e sincronicità

Questo strumento o rituale si basa su un'idea chiamata sincronicità, che è un'idea che Carl Jung ha avuto per la prima volta. Gli antichi greci credevano che la sincronicità fosse un modo per gli dei di comunicare con noi. Il prossimo evento online gratuito con l'Oracolo greco è in arrivo tra qualche giorno. Sto ospitando un evento gratuito  su ZOOM, un evento unico con una scrittrice, filosofa Greca specializzata sull'oracolo della Grecia e coach, la Dott.ssa Alkistis Agio, che risponderà alle domande del pubblico.  Lei ed io ti faciliteremo a creare le tue domande e ad ottenere le risposte nella versione moderna dell'oracolo. Il prossimo evento live con me e la Dott.ssa Alkistis Agio avrà luogo il 13 marzo 2022 alle 1930 su ZOOM. Cosa  aspettarti? Se sei una persona a cui piace lo sviluppo personale e spirituale e se vuoi saperne di più su te stesso e sulla tua vita, questo evento è per te.Saremo tutti in un ambiente di gruppo in cui è sicuro porre domande e ottenere risposte che puoi applicare subito alla tua vita. È una grande opportunità per ottenere la guida di cui hai bisogno nella tua vita in questo momento, in un ambiente divertente e interattivo. Cosa puoi chiedere? La cosa più importante da fare è chiederti cosa vuoi. Quali sono i tuoi obiettivi, sogni e aspirazioni? Cosa vorresti che accadesse nella tua vita nei prossimi mesi, anni o decenni? Cosa vuoi fare in questo momento per sentirti felice e realizzato? Se potessi avere un lavoro, quale sarebbe? Se il denaro non fosse un'opzione, cosa faresti della tua vita? Se vuoi partecipare a questo evento unico qui è dove puoi registrarti cliccando QUI

Quali sono i vantaggi di partecipare a questo evento?

Se partecipi a questo evento, ecco cosa ne guadagnerai: - Imparerai a farti le domande giuste. - Sarai in grado di porre domande che ti porteranno alle tue risposte e ai tuoi obiettivi. - Imparerai come ottenere la vita che desideri chiedendola! - Imparerai come attirare ciò che vuoi nella tua vita! - Sarai in grado di entrare in contatto con persone che la pensano allo stesso modo Non vedo l'ora di vederti lì! Read the full article

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8 Powerful Cornerstones of Love, Passion, and Meraki Unveiled

8 Powerful Cornerstones of Love, Passion, and Meraki Falling in love can come from two different states of being - the loving adult or the wounded self. I f you are in a loving adult state, this is a good thing, you are in the path of least resistance. If you are still in the wounded self-state, then you will likely be looking to have your wounds healed by the other person. Falling in love is not about having your wounds healed - it's about healing them yourself and then moving on to love someone else. It's about using another person as a fix for your emotional wounds. And this usually doesn't work well because it's not really fixing anything at all - it's just trying to use someone else to help you feel better. The emotional wounds remain and they will likely resurface later with someone else unless they have been healed once and for all. The following 8 cornerstones of love, passion, and Meraki are essential if you want to start healing from the inside out. 1. Your life is your own; fill it with thoughts that make you feel worthy, feelings that create happiness, hobbies that make you feel alive, and food that makes you feel well. 2. You are not your thoughts. You are Divine energy that came here to learn a lesson. 3. You are not your emotions. You are a Divine being feeling them. 4. You are not your body; you are energy that is connected to everything in the Universe and beyond. 5. An individual's behavior is not necessarily a reflection of who you are, it can be who you are. Don't take any negativity or criticism personally. 6. You are on a journey and it is your job to be the best you that you can be. 7. Life is a gift; don't waste it by blaming others or giving away your power over to them. 8. These things you feel like you "need" in a relationship are only reflections of your programming. A divine being doesn't need validation from outside sources to be loved. How can you heal your heart and dance with love again? When a relationship ends, most of the time it's because one or both partners aren't taking responsibility for their own feelings and self-worth and are blaming the other for their resulting unhappiness. The lack of awareness of who you really are makes it so that growing up, you look for something to fill the sense of emptiness rooted in your childhood. The good news is that this can be healed. Conclusion There is nothing better than creating your own life in the Meraki way!. That’s why it needs to be tailored to what you want and need. The quality of your life depends on the quality of the relationship with yourself- whether or not you have healed from past trauma, for example. You do not need to let someone else tell you who are; past events don't define us! If this sounds like something that interests you, contact me for your complimentary Meraki Love Recovery  Consult. Alternatively, you can also attend my 50 minute free masterclass here. Read the full article

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Lasciar Andare l'Attaccamento Con Un Rituale Energetico Della Via del Meraki

Lasciar andare  l'attaccamento inizia sempre da una decisione consapevole Nel contesto delle credenze spirituali, l'attaccamento è una forte connessione emotiva e mentale. Nella sua forma più semplice, può essere una riluttanza a lasciare andare qualcosa che porta piacere o soddisfazione. In una relazione infelice, per esempio, si potrebbe avere un attaccamento alla relazione anche se questa ti sta danneggiando, ti stà portando via un sacco di energia fisica, mentale o emozionale o non soddisfa i tuoi bisogni. In questo articolo, esploreremo come è possibile utilizzare un semplice rituale per aiutare a lasciare andare l'attaccamento a una persona nella vostra vita. Imparerete cos'è l'attaccamento e come può impedirvi di vivere una vita felice, nonché come utilizzare rituali specificamente sviluppati per lasciare andare gli attaccamenti. Un rituale semplice e pratico per te Per prima cosa, trova un oggetto che rappresenti l'attaccamento a una persona, puo' essere un oggetto che appartiene alla persona o semplicemente una corda dove tu scrivi il suo nome. In secondo luogo, creati un simbolo del "lasciar andare". Per esempio puoi versare del sale sull'oggetto o dargli fuoco con l'intenzione dal cuore di lasciare la persona o la situazione andare. Terzo, lasciati andare a qualsiasi emozione che viene fuori mentre lo fai (tristezza e solitudine sono comuni). Quarto, mettiti la mano sul cuore e pronuncia queste parole ad alta voce per tre volte: Rilascio i miei attaccamenti con gioia. Sono libera e felice di aver liberato anche _______ (nome della persona o della situazione). Quinto - ripeti i passi da 2 a 4 finché non rimane alcun segno fisico di ciò che una volta era attaccato a te.

Conclusion Quando si è in preda al dolore, è facile sentire che la vita non sarà più la stessa. Che qualcuno sia morto o abbia appena lasciato la tua vita, può essere difficile accettare che la tua relazione sia finita.Spesso c'è un senso di colpa legato a lasciar andare una persona o una situazione.Anche questa emozione va vista e "guarita". Il processo della via del Meraki ti accompagna a lasciar andare con grazia, per poi concepire e creare  il nuovo in tutti gli ambiti della vita. L'aspetto positivo e importante è che una volta che abbiamo lasciato andare lasciamo lo spazio peer far entrare cio' che NOI scegliamo, consapevoli delle nostre scelte.   Read the full article

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L'influenza della Luna su amore e salute: Quello che devi sapere

Quello che devi sapere sull'influenza della luna nel 2022 La luna ha un impatto significativo sulle nostre vite, e spesso trascuriamo questo fatto. L'attrazione gravitazionale della luna può influenzare le maree oceaniche e regolare i nostri modelli di sonno. Ma sapevate che può anche influenzare l'amore e la salute? L'attrazione gravitazionale della luna sulla Terra è ciò che ci dà le diverse fasi della luna: nuova, piena, crescente, calante. Queste fasi possono cambiare drasticamente come ci sentiamo riguardo all'amore e alla salute. Ecco altre cose da sapere sulla luna e il suo effetto sulla tua vita. L'influenza della Luna sulle persone La luna può influenzare le persone in molte maniere diverse. Alcune persone sviluppano il cosiddetto "moon madness", ovvero sono più propense a aggredire gli altri quando la luna è piena. Altre persone possono dormire meglio durante la fase calante, mentre altre ancora possono essere più nervose e vulnerabili durante queste fasi. La luna può influenzare anche il comportamento delle persone in amore. Alcuni studi dimostrano che, sebbene si tratti di un errore statistico, le nascite sono più frequenti durante le fasi crescenti della luna, mentre si verificano meno matrimoni durante la prima settimana dopo la luna nuova.  Ecco alcuni esempi di affermazioni che puoi praticare da solo, o con amici o familiari per un maggiore sostegno. Riti e rituali sono stati praticati da molte culture fin dai tempi antichi. Per molte persone, i nostri rituali quotidiani sono un modo per tenerci a terra e in salute. Ci portano pace e conforto, così come un senso di appartenenza. Le affermazioni positive  e le meditazioni del sistema La Via del Meraki sono uno dei modi più popolari per liberarsi dai pensieri negativi, dall'ansia e dai dubbi su se stessi. Molte persone usano anche questa tecnica per migliorare la loro vita attraverso l'auto-amore e il perdono. Le affermazioni possono essere usate per cambiare il modo in cui vediamo noi stessi, chi permettiamo nella nostra vita e quali presupposti stanno conducendo lo spettacolo. Trovi tutto un KIT su come manifestare l'amore cliccando QUI. - "Io sono amato". - "Ho tempo per me stesso ogni giorno". - "Il mio lavoro è significativo per me mi porta nuovi risultati sorprendenti". Influenza della Luna sulla salute nel 2022 La luna influenza la nostra salute e il nostro modo di sentirci. Il nostro ciclo di sonno dipende dalla posizione della luna, quindi se la luna è piena probabilmente ti sentirai più felice e riposato rispetto a una nuova o una calante. L'influenza della Luna sulla salute e sull'amore è un argomento significativo che riceve molta attenzione dagli astrologi. L'influenza della Luna può essere vista nel vostro umore, nei modelli di sonno, nei cicli mestruali, e così via. L'astrologia predice che i transiti avranno un effetto sulle nostre decisioni prese sulle relazioni o anche sulle cure mediche. Il 2022 un anno decisivo per cambiare L'anno 2022 è un anno cruciale.Credo fortemente che sarà un anno decisivo per cambiare. Questo è dovuto ai transiti e agli aspetti lunari che accadono nel 2022. Sarà il primo dei transiti annuali di Urano a Plutone, che si dice portino cambiamenti in modi che non possono essere previsti.Questo significa che è un momento eccellente per voi per ripensare la vostra vita e fare grandi cambiamenti se necessario! Giove lascia anche lo Scorpione dopo esserci stato dal 2003. Questo suggerisce che alcune nuove intuizioni sull'amore o sul romanticismo potrebbero essere entrate in gioco anche quest'anno, quindi molti lieti fini potrebbero presto seguire!     Read the full article

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Corso Gratuito Trimestrale Sullo Sviluppo Dell’Intuito (Gennaio 2022)

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From Trauma to Freedom: How to Heal Your Inner Child and Free Yourself From The Past

Heal your inner child and create what you desire Have you ever taken a journey into the past? You know, that place where you visit your childhood home, your old school, your first love. It's an experience that can be both exhilarating and painful for many people. It brings up memories of happy times, but it also reminds us of the difficult moments in our lives.

Many people I work with, are not aware of how their experiences in life can affect their wellbeing and the results they create in their lives. They don't realize that the trauma or negative emotions they experienced as a child or other tough experiences are still affecting them today. The good news is that there are ways to heal your inner child and free yourself from these challenges, with my easy 3 step process. How to heal your inner child In order to heal your inner child, it's important to have a process in place. This is a three-step process that has been proven to work for my clients. It is a result of lots of trial and error from my side until I found a way to simplify the healing process. You can subscribe for another few days to my free masterclass where I show you how to heal from difficult relationships of the past. Click here to attend the class. The first step is to become aware of how these past experiences are affecting your life today and to let them go, to transform them (clear). The second step is to forgive yourself for what you did or didn't do when you were younger with the understanding that you couldn't control what happened and to start conceiving a new story a new identity for yourself. And finally, the third step is to replace old beliefs and stories with new ones in an effort to heal your inner child and free yourself from the past. You will be then able to create what you want in all areas of your life. To learn more about this 3-step process, I recommend checking out my free Ebook here or to contact me here for a free consult. How does healing your inner child produce results? We often struggle with our inner child because we want to be seen, heard, validated, and loved. Yet, when these emotional needs are not met, the unresolved pain from childhood stays with us. This can lead to problems in our adult life because our adult self hasn't learned how to deal with these challenges. Here are 5 ways that healing your inner child will produce results in your adult life: - You'll have an improved sense of self-love and worthiness - You'll be able to manage stress more efficiently - You'll enjoy healthier relationships - You'll experience less pain and anxiety because you will not be triggered like you used to. - You'll have more success in your career, your health, and your relationships.

Conclusion When you heal your inner child, you are able to live in the present and in a way that is grounded in a deep understanding of who you are in this moment. You'll be able to make decisions from a place of self-love and self-acceptance, rather than from a place of fear and self-loathing. You'll be able to heal your relationships with others and with yourself. You'll be able to work through your trauma and move on with your life with ease and Meraki. This IS the Meraki way. Read the full article

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Choosing Peace After A Breakup

Peace after a breakup: A step-by-step  healing process

It’s okay to feel upset and hurt when a relationship ends. It’s human nature to want answers and closure after a breakup. But it’s not healthy for you if your breakups are so painful that they lead to depression, addiction, or heartbreak. You don’t have to completely give up in the aftermath of your breakups either. Here are some ways you can create peace after a breakup get through this phase without letting it destroy you.

The importance of taking care of yourself after a breakup

After a breakup, it’s important to know that you can’t go on with life as if nothing happened. You need to take care of yourself and your mental health during this time. You should understand that breakups are painful and difficult, but you don’t have to let them ruin your inner peace. If the pain of your breakup is so intense that it leads to depression, addiction, or  chronic sadness, then something isn’t right. It doesn’t matter how long you were together or what happen between the two of you--you need to take care of yourself and do what makes you happy. Here are some ways you can get through a breakup without letting it destroy her destroy you.

Setting boundaries to create peace after a breakup

It’s important to have a strong sense of self after a breakup. This means you need to put your mental health first, and that often means setting boundaries on how much contact you have with your ex. For example, you may want to block them from social media or refuse to answer their calls if they don’t have anything constructive to say. It’s important to be mindful about what time of day it is when you start thinking about your ex or looking at their social media profile. You might not realize you’ve been looking at the same thing for hours, but it can really add up over time. Peace after a breakup is a choice.

Accept that every relationship is different

It’s important to realize that every relationship is different and not everyone will react the same way after a breakup. Some people may see their breakups as a positive opportunity for self-growth and an opportunity to try new things. Others may be more hesitant or resistant to change. You can’t expect that you’ll feel the exact same way as your ex, because you won’t. Accepting this will help you move on even if it doesn’t seem like it right now.

Be good to yourself

The best thing you can do for yourself after a breakup is be good to yourself. You need to nurture your mental and emotional health to get through any heartbreak. Be gentle with yourself and focus on the things you’re grateful for, as opposed to fixating on the negatives. Give yourself time and space to process what happened. Get back in touch with old friends or hobbies that make you happy so you don't feel so alone.

Find happiness in life, find your Meraki!

It’s important for you to find happiness in life again. Meraki is a Greek word a synonym for passion, living in the now, and pure joy. You might not be able to find it in your relationship, but there are other things that can make you happy. For example, there are always new books, movies, or TV shows available for you to enjoy. You could spend time with friends or family who love you. Make sure you take care of yourself during this tough time.

Conclusion

The end of a relationship is difficult. Whether you're the one who ends it or you're left on the other end, it can feel like you're left to pick up the pieces. And that's why it's so important to take care of yourself after a breakup. Breaking up is a part of life, but that doesn't mean it's a negative experience. It can be a time to learn more about yourself and what you want in a partner. It can lead to a new chapter in your life, and an exciting journey to find happiness. Don't let a breakup destroy you. You deserve to be happy! Share your experience under this post and download your free webinar entitled:

How wise and smart women heal their hearts and dance with love again. You will learn how to let go of your worst fears and live fully the Meraki way! Read the full article