ran 31k yesterday which is by far the longest i’ve ever run. it was a really cool experience, i took an edible beforehand so i kind of was just moving along nice and easy for the first 10 miles, the last 6 miles were a slog and my airpods died with 7k to go, so i just enjoyed the silence for the last bit. my legs were absolutely dead, so i had to take some walking breaks but I did everything else right in terms of fueling and staying in a good headspace. Really really proud of myself for this run and I’m feeling good about starting to train for a full marathon this summer! Knees are a little sore today so I’m going to take a few days off before the block begins.















