The Bright Sessions

Discoholic 🪩
official daine visual archive
EXPECTATIONS

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Cosimo Galluzzi
KIROKAZE

@theartofmadeline
occasionally subtle

ellievsbear
Color Me Curious
Sade Olutola
h
🩵 avery cochrane 🩵

oozey mess
todays bird

shark vs the universe
𓃗
let's talk about Bridgerton tea, my ask is open
sheepfilms
seen from Australia

seen from United States

seen from Germany
seen from United Kingdom
seen from Malaysia
seen from United States
seen from Chile
seen from Germany
seen from Bangladesh
seen from Ukraine
seen from United States

seen from Ukraine
seen from India
seen from Chile

seen from Colombia

seen from Singapore

seen from Malaysia

seen from Malaysia
seen from United States

seen from Türkiye
@peaceloveandharmonyblues
Comparing yourself to others is a disservice to your soul. There will never be anyone like you. Embrace your own path and focus on your progress.
1. You must let the pain visit. 2. You must allow it to teach you. 3. You must not allow it to overstay.
Ijeoma Umebinyuo, three routes to healing (via ratchetwitchyvibes)
This is one of my favourite photosets ever on this website
If there is a solution to the problem then don’t waste time worrying about it. If there is no solution to the problem then don’t waste time worrying about it.
Dalai Lama (via realm-shifter)
While cleaning out my room I found a paper that my therapist gave me some time ago to deal with obsessive and intrusive thoughts. Sorry the paper is a little crinkled and stained, but I figured I’d post it in hopes that it will help someone like it helped me.
Here it is again with text for anyone who can’t see the picture
That thought isn’t helpful right now.
Now is not the time to think about it. I can think about it later.
This is irrational. I’m going to let it go.
I won’t argue with an irrational thought.
This is not an emergency. I can slow down and think clearly about what I need.
This feels threatening and urgent, but it really isn’t.
I don’t have to be perfect to be OK.
I don’t have to figure out this question. The best thing to do is just drop it.
It’s OK to make mistakes.
I already know from my past experiences that these fears are irrational.
I have to take risks in order to be free. I’m willing to take this risk.
It’s OK that I just had that thought/image, and it doesn’t mean anything. I don’t have to pay attention to it.
I’m ready to move on now.
I can handle being wrong.
I don’t have to suffer like this. I deserve to feel comfortable.
That’s not my responsibility.
That’s not my problem.
I’ve done the best I can.
It’s good practice to let go of this worry. I want to practice.
Last night was a dream ✨
Marilyn Joi in Coffy (1973)
Liquid Light Show at the Monterey Pop Festival, 1967.