◦ hydrate (drink enough water everyday! use DIY detox water recipes for interesting flavour options & vitamins)
◦ no touching your face (seriously, don’t touch your face!)
◦ sunscreen (just do it; and reapply every two hours)
◦ toner (this will help even out your skin tone!)
◦ moisturiser (don’t let your face dry out!!!)
◦ use spot treatment for breakouts (it will help without doing any damage)
◦ masks 2-3x weekly (treat yourself to these. they’re always wonderful and make you feel great)
◦ double cleanse (cleanse with an oil-based wash first, then with oil-free!)
◦ no/minimal makeup (avoid a ton of makeup at all costs!)
◦ vaseline (is wonderful for retaining moisture, especially on your lips!)
◦ chapstick (good to carry around to avoid chapped lips & cracking)
◦ cleaner diet (if you’re eating more fruits & veggies and less processed fruit & dairy, your skin will thank you!)
◦ wash hands constantly & use lotion (keep your hands clean & moisturised!)
◦ don’t pop pimples EVER (this does more harm than good. leave them alone)
◦ shower daily (cleaning yourself everyday is really important!)
◦ wash hair 3x weekly (don’t overwash! you’ll strip your hair if its oils!)
◦ only shave 3x weekly if you do shave (if you shave, don’t overdo it! it’s not exactly the best for your skin; do it only when you need to!)
◦ body wash & lotion (don’t neglect the rest of your body! use a nice body wash and always apply lotion afterwards)
◦ eyebrows (taking care of your eyebrows will make you feel like royalty)
◦ vitamins & primrose oil & biotin (these vitamins and oils will help your skin and hair be their best!)
◦ file and trim nails (keep them nice and clean!)
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