BrooklynReady

[tjourdann]

if you're black, reblog this

[neshawrites-deactivated20150620]

[kingrudegyalchina]

. 

[cocaiinepapi]

[melanin-obama]

I know there’s more of us. Let’s get it BT ✊🏾✊🏾✊🏾✊🏾

[onlyblackgirl]

[vrvmis]

[kingcacao-deactivated20200101]

I LOVE BLACK PEOPLE MAN. WE ARE THE COOLEST AND GOOFIEST RACE ON THIS EARTH!!!

[genuinelygabby]

Quinta kills me 😂😂😂😂😂

[nostalgicgemini]

heyyyyy yallllll

[ibeez-lurkin]

[daruforrest1-deactivated2018080]

[jthebum]

[lifeonwednesdays]

[itsjoelbruh]

[sirewordplayj-deactivated202408]

[coleworld1]

[onlyosiriz]

[theeunseen-one]

[womanofastar]

[dancestar]

一本のツイートで #黒人 の良さが解る🖤

Keep the 🚞Soultrain🚃 going…

[whoistheoriginalman]

SOURCE: whoistheoriginalman.tumblr.com

[mrs-livvy]

[miss-jayjayy]

[wakandas-vibranium]

[joannasteez]

[panthergoddessbast]

[awakandangoddess]

For the culture✊🏿✊🏿

[chilewithcarnage]

[saitamastamaticsoup]

I know y'all not starting this party without me

[dancerchica15]

[rockythearchitect]

[wiszvnheimer]

[headturnsm3on]

[eatpussylivehappy]

[ohreallywilly]

You halfway through Dinner w/ parents when she says "Daddy can you pass the yams"...

Out of instinct you reach for it the same time her pops do…sooo now her dad looking at you like..

[ohreallywilly]

Meanwhile you looking back like…

[ohreallywilly]

Yo girl sitting there like..

[ohreallywilly]

& Her mom lowkey freak ass sitting there like…

[aceunibomber1906-deactivated201]

Grandma be like

Grandpa be like

[leonegro-davinci]

The dog like

[aceunibomber1906-deactivated201]

The cat like

[ohreallywilly]

The bird like..

[profitjah]

The Uncle under his breath like…..

[aceunibomber1906-deactivated201]

Pastors wife be like

[blackboyjoy]

Ohmygawd 😂

[preciousluv35-deactivated201808]

Love it

[breastman31]

Big brother be like

[arivetingenigma]

I have to reblog this 😂 I just have to!

[queenkarrine]

😂😋😂

[jaibvby1-deactivated20171218]

By Far The Funniest One I’ve Seen

[peepingtina2]

You ever cum so hard you lose your hearing or sight for like 30 seconds

[peepingtina2]

I need a gf for the summer. We chill. We suck. We fuck. Who’s down in NYC?

[nycqueenscouple]

Who Is From Nyc Queens Like And Reblog ..

[peepingtina2]

Brooklyn

[ohhshxtfuckkyofeelinqss-deactiv]

😏😏😍💁🏾 Why Not We Worth It !!

[rayzls1]

Yes we are!!! 😉😉😍😍😘😘💪💪🏆🏆🎯🎯

[ohhshxtfuckkyofeelinqss-deactiv]

🤗😏😏😏

[ishdachef718]

Facts

[lotuzb0mb-deactivated20200130]

♐️

[blackcheekz]

😻😻😻😘 Bae @sugabearthegod-blog

[mrlongtonguee]

Reblog if you from NYC 🗽

[kissycaramel]

Brooklyn :)

[peepingtina2]

Brooklyn

[longlivethesunqueen-deactivated]

If you're Caribbean/West Indian reblog this so we can follow each other.

[ebonyhome]

868

[parrishpostsss]

REBLOG & FOLLOW Me

[bronxman214]

NYC

[pigtopnyc]

NJ

[pnpgingernjocks-deactivated2018]

LI

[nyparty845]

845 Orange County ny

[showing-her-beauty-to-all]

845 orange county

[headley2010]

845 Ulster County

[peepingtina2]

Brooklyn

[whats-coming-will-come]

👭 NEW GIRLS WHO LIKE GIRLS TRAIN 👭

If you’re a girl who likes girls reblog this so I can follow you! I want to make new friends! Also follow each other and make friends!🤗

[mzphat69]

Let’s be friends

[mrsfreakgeek86]

Ladies in Atl let’s be friends 💋

[fuckmeandmyweed]

☺️

[judycupcakes-deactivated2017090]

Follow me DM(V) area

[peepingtina2]

NYC

[matchmatt-deactivated20160517]

General workout for women who want to tone and lose fat.

Diet

• Drink 3-4 bottles of water day (which equates to 8 cups of water)

• Only eat brown! This means brown rice and bread, so all wheat and rye products.

• Have a colorful plate, have a variety of fruits and vegetables but the the main color is green.

• Avoid fried foods at all costs.

• Keep pop/soda out of your system.

• If you have to eat late at night consume fruits and vegetables or large amounts of water but the latest you should eat is 9:30.

• Breakfast: whole grain cereal or oatmeal with a piece of fruit and bacon, or sausage and eggs.

• Snack 1: water maybe a granola bar and fruit

• Lunch: sandwich (get some protein) on wheat or salad with water (try to get some veggies)

• Snack 2: water with something small

• Preworkout snack: a pb&j for energy

• Post workout/Dinner: make this your biggest meal with lots of protein (lean and not fried) some form of carbohydrate and vegetable with water.

• Late night snack: produce and water

• You get one cheat meal per week don’t go crazy like eat a whole cake lol be mindful of what you eat

Workout

Tuesday and Thursday, Saturday if you want good results.

• Stretch

• 3 sets of 5 push-ups

• 4 sets of 15 sit ups

• 20 second plank

• 40 bicycle crunches

• 25 second plank

• 3 set of 15 leg lift

• 30 second plank

• 30 second flutter kick

• 20 minute cardio it can be running, cycling, dancing, jump rope.

Monday, Wednesday and Friday

• Stretch

• 4 sets of 12 squats

• 4 sets of 20 calf raises (add weights as you feel more comfortable)

• 100 mountain climbers

• 50 jumping jacks

• 4sets of 15 sit ups

• 20 second plank

• 30 bicycle crunches

• 25 second plank

• 3 set of 15 leg lift

• 30 second plank

• 30 second flutter kicks (lie on your back hands to your side, lift your neck and kick your legs up and down

• 20 minute cardio

[matchmatt-deactivated20160517]

Reblog

[matchmatt-deactivated20160517]

In case you missed it

[kingrudegyalchina]

Awesome !

[yourfavoritecouple17-deactivate]

🤤😏

[tribbbme-deactivated20180416]

Reblog if you want dirty messages from horny lesbians

[helloweepingstudentheart]

LOVE PUSSY

[lezzieatspussy]

God yes I’m a ravenous pussy whore

[mzhoney96-deactivated20170406]

OMG yess plz 💦💦💦💦

[geauxgirlproblems-deactivated20]

Please and thank you 😋

[peepingtina2]

Please