{ Run your own race }

Haley Dorris -Retired D1 XC/Track Athlete - University of San Francisco - Saint Mary's College - Michigan State University '19

[sunflorally]

[elephantsarevegan]

Whole grain bread with avo/cress/tomato/salt/pepper/lemon juice and vegan cream cheese with strawberries and almondbutter 😍 happy first of may 🌸🌻🌺🌹💐☘🐝

[youwillbeokayy]

maybe today was a bad day.

maybe today you weren’t as productive as you wanted to be.

maybe today was one of those days where all you did was lie in bed, staring at your phone, or the ceiling; eating too much, or not at all.

maybe today you relapsed.

if today was one of those days for you, I just want to let you know that it’s okay. don’t beat yourself up for having bad days, or bad weeks, or even bad months. everyone recovers at their own pace, after all.

what matters is that you made it through today, and I am so proud of you for it. now get some much needed rest.

tomorrow you can start again.

[stayfit-stayhappy]

[pandcoclothing]

[agirlnamedally]

[nike-pro-deactivated20210830]

Active Fitblr 🍑

[desultory-suggestions]

You don’t have to earn food. You don’t have to workout today to eat, you don’t have to get “enough” work completed, you don’t have to reach perfection. You always deserve nourishment.

[stayfit-stayhappy]

[itxylopez]

[championsaremade]

[coffeeandcalm]

[living-fitness]

[blackcoffeeandblankpagess]

Today’s run by the numbers

Miles: 7

Emergency bathroom stops: 1 (also tfw you see a porta potty exactly as you’re hitting emergency status ugh)

Bee stings: 1

[matchbox-mouse]

Sunshine Meadows at the top of the morning. Literally breathless. It was too early for the other hikers - just me, sunshine, and crisp air on the mountain. Absolutely worth the early rise.

[befit-behealthy-beyou]

Started my Saturday off with toast topped with PB, strawberries and banana 🍓🍌 always a good idea! Hope you all have a fab weekend 😘😘

INSTA: @FIT_HEALTHY_YOU

[sunnybrit]

[expensivechanel]