Adrcone

[effyfuckingstonem]

he was gawky and she was gorgeous and he was hopelessly boring and she was endlessly fascinating. so he walked back to his room and collapsed on the bottom bunk, thinking that if people were rain, he was the drizzle and she was the hurricane.

[pevylancaster]

Love scapes?!

Why is it so difficult? 

... so difficult to truly and unconditionally love someone? 

Is it because I keep looking for a hopeless romantic, or is it just stupid, stupid to love someone deeply without reservation, even if it means taking a risk because I'm just a "person" to her? 

When it's time to give up, she demonstrates a desire to never give up on this foolish love, or she's just drunk and the timing is off.

[pevylancaster]

Journal last day: Building and Establishing Harmonize Relationships with the Family

Family... it made you, YOU.

Family brings the real you but as we grow up we set apart between them but never forgets to keep in mind who made you to be this successful today. Growing up in a loving family that turns into a broken one really steaks my heart hard but even though we are apart oyr parents still love us so much.

"Family... put time, trust, effort and mostly love on it because it really suck to lose them."

- Own Qoute

I may come from a broken family but that doesn't stop me on achieving my dream. Starts to helping you know trust and love, we establish close relationships with our family because they are the once who knows you really and talking to them realky put your mind at peace. Nothinga more important thatn a family that you can rely on.

All I want is nothing more, just a complete family again to have a dinner with.

#family

[pevylancaster]

Journal 9th day: Building and Establishing Relationship with others

It starts in a simple "Hi" and "Hello"

Everyone of us needs to communicate on each other and it begins in communication on establishing relationships and builds a strong and harmonious relationship with each other. Understanding each other is a bridge to collaboration.

"Building a relationship is rare..' Make the commitment wholeheartedly. Just do it and do it for both of you. Love doesn't have to be perfect, but it needs to be true."

- Napz Cherub Pellazo

Everyday we learn something new and teachers help us to learn more. For today I've learn something new and more, like this eight types of establishing relationships. It makes you realize more into life and more into each other. We may be different in colors, cultures, beliefs and ideology but we are the same beings so learning to accept one another is a key to every success.

#Nomanisanisland

[pevylancaster]

Journal day 8: Empowering Psychological Resilience

Pff, Damn this feelings...

“The emotion that can break your heart is sometimes the very one that heals it.”

– Nicholas Sparks

We felt things that are sometimes are weird and things may seems to control our fate or destiny in our path to take but notice this called "feelings" may make you do things that are crazy or sometimes cause consequences so be careful of your choice. In our lesson today was all about physiological resilience and yeah feelings, it realize and learned new things from it because it has theory and it really help controlling this feelings to make choice that are distinct.

Each one of us has ways on expressing this emotions and sometimes we choice to hide it. Life is hard but understanding each other makes life at ease.

Emotions intelligence can vary in people's path of choice or life changing events, so never judged a person because you'll never know what he has been through.

[pevylancaster]

Reflective Journal: The last which is 7th Day

Focusing on the Psychological Health

Well that would be important because for real our own health defines how we value our selves and how we maintain to be happy. I for once will not be always happy because the half of mt self is drawn to the void that keeps swimming on the shallow deep of my mind.

You won't know when will you be happy but you can feel it everyday from the morning you wake up smelling the breeze and feeling the coziness of my environment.

But really deep inside I isolate my self not just to protect it but I was always be. I know I'm not the only one who feels that way but how can you help one's self if you don't even know yourself...

I learned a lot of things in this subject mainly about my self and mental health is important to cure because it causes more deaths that physical does. Ignored, peer rejection, bullying and other kinds of stuff that can affect our mental health that will not only affect our future decisions but also our present once.

🥲

Yeah life is beautiful but yet so cruel. Those persons who are not affected by this factors may gone through tougher times than others. But I may not help it that this is how the world treated me but I'm sure I'm strong enough to fight it even though I'm alone.

[pevylancaster]

Reflective Journal: The 6th Day

Developing efficient learning

Ah yes "The brain", the brain that we always overused to its limit that's why it is causing to damage our critical thinking and even our common senses but yet again this master organ of the body keeps progressing to catch up with your body yeah the body but yeah I know the body need the brain to function but the body is more adaptive than the brain.

Each part of the brain has its function from left to right to the deepest parts of the brain which is the forebrai, midbrain, and hindbrain for exact. But I already know the huge role of the brain but it depends on how we use it and how our ways defy life into its cause.

Do you wonder sometimes how many percent do you use it? Like in the brain, I mean you can explain that right... but really how do you define excellence or intelligence?...

For me, it would be how we have ways of not giving up and keep coming back to trick life because we all know life is a beautiful lie and death is painful truth so the only for me to succeed is to use what I learned and make ways to fight and live life like it's my last.

The brainpower is superior to modern computers but is not used well.

Part of the brain has its function or purpose perhaps like the left one will collect the bits of information and arrange it initial manner while the right one is to organize information as a whole and not small pieces and that gives me an idea more likely to know better about me.

Well that's enough but I'm strange so it begs the question 🤔

[pevylancaster]

Reflective Journal: Fifth day of the week

Encountering stress as a part of Adolescence

As I begin to accept the challenge as my nemesis stress began to spread in my body creating a weak sensation but I endure it and almost immune to it but I can never get stress due to my procrastination that brings my passion if I love what will I do to my project and thus begins the positive stress so yeah I'm wrong and it is still stress. That's a pain in the arse but I still enjoy what I'll do even if I don’t sleep enough because it makes me excited and aggressive.

"It's not stress that kill us; It's our reation to it"

-Hans Selye

So as the quote said the reaction to it kills us so I find stress kinda enjoying... I know that's weird to say but hey what can I say... what can I say? You tell me, I still didn't know myself. Moving forward learning this kinda stuff makes me limit myself into not over-stressing because both positive and negative stress can damage my own body and I love this body even though I still don't know who am I.

I go by acute stress because for me I DON’T GET STRESSED not that much but yeah I know stress is stress and can damage the body blah blah blah... but it's for my mental too you know, maybe this way I can know more about myself.

Yet again I still doubt it but I'm really glad there is a subject like this that can help not just me but the others also about our Personal Development.

Life is full of things to be stress like death but for me, I enjoy being stressed because it brings my passion and motivation so I don’t get scared that easily.

[pevylancaster]

Reflective Journal:

This will be the fourth day

Challenges that we deal in adolescence stage

"Challenges" are the barriers in life that toughen us and tested us in ways ho we use our mind and body. Every one of us has the Challenge to beat depending on how we use our brains, do we work smart or work hard. It may be hard but being human teaches us that nothing is impossible and a Challenge can never a hindrance in our path.

I never judged others because I never knew what they've been through and whats their issue. Experience makes us wiser and being happy motivates us to live kore but in every action, there's an opposite reaction as what Isaac said well that can be applied not online in science but also in life which consequences come in and show us that even how happy we are in our state problems will come and you will be Challenge.

We enjoyed life depending on how we viewed it. We party, get drunk, or even get someone pregnant, yeah that's fun and all but that causes huge consequences in our life that change our being into something that shouldn't come early in our middle or late adolescence stage.

In every situation or event, I am ready for anything and have plan A to D only because that would cause me more time to think rather than enjoying, but you should be 3 steps ahead. You never knew what will happen.

I learned that in every mistake we make ourselves even wiser and these mistakes can lead us to be what we want to be.

I for once is a procrastinator, no matter how I try I can’t fight is back but even thought I'm that kind of person I have my one ways on doing homeworks at ease. I work smart.

Dream big but with a goal because a dream without a goal is nothing other than a dream you do when you sleep, so yeah nothing is impossible.

[pevylancaster]

Reflective Journal:

After second day

Entering the Phase Middle and late Adolescent and also Peer social comparisons

Growing up is an experience that makes us more in love in living because each small moments hold dear to our memories. In our middle or late adolescence, we experience some major changes in understanding, in life, and even in ourselves.

Do you even love yourself? Because if you do then value yourself and take others' criticisms about you as a compliment, your not the one that should change if they accept you then they should change their manners.

Every part of our body have its functions and growing up will make its purpose more strong and adaptive. Mainly our self changes as we grow and most of it is our appearance in which we see some major changes and puberty comes in. Our mind also grows on being more knowledgeable to accept and change our perspective into understanding others more from what they look, their sexuality, manners, and their behaviors.

Each one of us experiences loneliness for I experience more than others and start to wonder and pause for thought "Do I even exist?" " Does anyone see me as I am or as what they want to see?". That is kinda lonely of me I know don't get me started on how lonely I am but we have thoughts like that, that changes when we are involved in social groups or the circle of trust.

We have different ways of coping with life and different understanding, but we always compare ourselves to others which changes our point of view that sets our goal into the wrong path. Supporting our selves is a start on accepting and learning from it like I never did.

Every day I felt being an imposter who is controlling and telling lies to others but truly they never see me as who I am and I forget who is Adrian. I'll be always locked up by myself and alone in the shadows.

[pevylancaster]

Reflective Journal: The second day

Being mindful with the self

Learning On self is a deep focus on doing things to know thy self if that's even sensible. Every day we discover new things in our self but knowing more requires reading and listening to others like understanding the five areas of personal development, for I for once learn deeply about how we understand ourselves.

Also, the human body which we hold dear most has its limits and it can be helpful and maintain it's good health by just understanding its physical attributes and organ systems, it kinda basic but it will help

Each of us has its cognitive processes and each of us uses them in our ways as we like. Our attitude may vary from how we feel on deep down in our emotions which controls our thought that start to wonder our insecurities and purpose in life, but no one gives you purpose in life but your self and that the motivation you need every day to maintain our emotion happy and lively great.

Each one of us develops depending on our environments or teachings in life. Our spiritual are passed by our parents were in which we start to have faith and learn from true values and also our virtue.

We control our lives and we act by our behavior that changes each time we hit our lowest point. For like me I'm weird and pretentious but that doesn't change my perspective in life that "never judged anyone"

"In every atom, there us a reflection of the whole." -Jay Woodman

[pevylancaster]

Reflective Journal: Day 1

Knowing One's Self

Second day but the first lecture on a new subject, a great subject because it talks about one's self as it read on the top. Knowing one's self is kinda difficult because I hardly know myself. Since I began realizing how the world works I quickly changed my thoughts and behavior and on that day I started forgetting who I am but maybe this is an opportunity to know who I am from inside to out.

It explains the types of a person not just from the inside but also how others see them. Being aware of one's self is a great start to accepting it, really bridges a stone on there but I'm not quick to judge others. This essential component brings on how we learn and judge others to how self-aware we are of ourselves. Physical characteristics, personality traits, and social identity brings how we treat others and ourselves, am I an introspector, a seeker, aware, or a pleasers who knows. Time to learn who I am.

- ZKT DP L.