How to stay in flow - act & reflect❗️ Our Mindset 🧠 is the closest environment 🌳 🌐 we are spending most time in ⏰ Our Mindset has been shaped by our experience. The People we spend time with and listen to. The experience we have been exposed to. Experts estimate that the mind thinks between 60,000 – 80,000 thoughts a day. That’s an average of 2500 – 3,300 thoughts per hour. How we 🤔 think 💭 and talk 🗣 to ourselves makes a huge impact on how we experience life 🗺 This simple combination in this video can help you to stay away from the trap of unfocused action and over analysing and overthinking. Both on it's own is a trap. Unfocused action can lead to exhaustion and if not carefully approached and adjusted also easily to a nervous 😩 breakdown. Imagine driving a car with full speed towards a 🧱 brick wall while you paid no attention on servicing of the machine. Two things will happen on this journey you either blow up the engine or run 🏃🏼♂️ the car with full sped against the wall. Either will have strong damage on the vehicle and will set you on the sideline or out of the game. Unfocused action♟ you just keep going without paying any attention, if you are working towards your goals and moving in the direction 🎯 🚶🏽♂️ towards your dreams. That is called spinning the 🐹 hamster wheel or to be caught up in the 🐀 rat race. ♾ Analysis 🧐 over paralysis Lost 😑 in thoughts process of being overwhelmed and trapped by overthinking. 🧠 It is like being stuck in a forest where you can not see the tree 🌳 in front of you face because of the Forest 🌳🏝🌱🌳 that’s in-front of you. Many people are stuck in overthinking & over analyzing until they are paralysed and not able to move anywhere from that space. 🚨 Both alone will lead to disaster if not addressed and adjusted instantly☝🏻.✅ Don’t waste years 🗓 of your life in either one of the two cycles ⭕ that I just discussed. Find the balance of acting ♾ reflecting &!keep moving forward towards your goals 🥅 and dreams 🗺 If you want to create a new environment with inspiring people from whom you can copy-paste your dreams and desires... ᴅᴍ ꜰᴏʀ ᴛʜᴇ ᴅᴇᴛᴀɪʟꜱ ᴛᴏ ɢᴇᴛ ꜰʀᴇᴇ ᴀᴄᴄᴇꜱꜱ ᴛᴏ ᴛʜᴇ ɢʀᴏᴜᴘ (at Currumbin, Queensland, Australia) https://www.instagram.com/p/CKiLdpapiOS/?igshid=1a1n907i13e06