#PITAIYO #Pilates #taichi #yoga #fitness #fitspo #americanfamilyfitness #fredericksburg #yogi #yogaeverydamnday #pitaiyoalldamnday #whatsinyourorbit #gotfitness #doyouevenpitaiyo (at American Family Fitness)
Peter Solarz
Cosmic Funnies
Keni
NASA
2025 on Tumblr: Trends That Defined the Year
todays bird
dirt enthusiast
ojovivo

JBB: An Artblog!
Alisa U Zemlji Chuda

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JVL
Jules of Nature
Monterey Bay Aquarium
KIROKAZE

if i look back, i am lost

tannertan36
we're not kids anymore.
Sade Olutola
d e v o n
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@pitaiyogirl
#PITAIYO #Pilates #taichi #yoga #fitness #fitspo #americanfamilyfitness #fredericksburg #yogi #yogaeverydamnday #pitaiyoalldamnday #whatsinyourorbit #gotfitness #doyouevenpitaiyo (at American Family Fitness)
Try something new y'all! All sorts of different classes! I'll be at AFF tomorrow morning for a 9:00 AM Signature class! But seriously pick a class and go for it!! #PITAIYO #Pilates #taichi #yoga #fitness #inspire #mindbody #yogaeverydamnday #pitaiyoalldamnday #namaste (at PITAIYO)
Just Be...
As a PITAIYO instructor, we conclude each class with a different affirmation, and they change weekly. As of right now, we are focusing on the 9 week ‘Just Be’ series.
Week 1: Just Be Unreasonable Week 2: Just Be Courageous Week 3: Just Be Powerful Week 4: Just Be Peaceful
Week 5: Just Be Racket-Free What Being Racket-free Involves: Give up being right (and righteous), especially when you know that you are right.
You can be right...or you can be in relationship with our fellow human beings. If you insist on being right at the expense of the other fellow's humanity and self-esteem, you leave yourself alone, lonely, and with enemies. Win people over with love, not with argument and criticism. Be like Gandhi: never diminish the dignity of any of our fellow human beings whilst being totally committed to your stance.
I STRUGGLE with this one! Be Unreasonable --Got It! Be Courageous, working on it! Be Powerful, I’ve come a long way. Be Peaceful, I’ve also got a better handle on it! But RACKET FREE? C’mon!!
Backgroud on me-- I’m the oldest of 4 kids in my family. And the oldest of almost 30 grandchildren. I’ve always had this idea that I’m right no matter what anyone says, and I tend to stick to it. As I have been learning a lot lately, I’m not actually always right, and even when I am, I don’t need to prove it.
Just last week, I had a client do me a solid favor (without me asking him to) - I thanked him, but in the same breath I told him that I would have rather done it myself. Another client was standing in on the conversation and told me that I should be more than grateful that he had done so. Well if that didn’t just make me more annoyed. I couldn’t put my racket down. The three of us kept going back and forth about what was the right way and how the others should react, etc. until we finally just said forget it. He left, she left, and I was upset.
Why was it so important that I be right? Why was it so important that I keep arguing and potentially hurt one if not two of my clients’ feelings that night over a nice gesture? The outcome would have been the same either way, so why not say thank you and move on?
All it was was me trying to be important and let my ego feel fulfilled. That’s all I had wanted. And instead, I wasn’t right at all, I hurt their feelings and I may have lost a helpful connection.
It’s not about being right. It’s not about getting the last word in. It’s about embracing each and every situation with love.
That is such an important quote to remember when you are engaging in anything with anyone. Remember that treating people how you want to be treated is by far the most rewarding way of communication. Your ego wants you bend, your ego wants to take over situations for you and go up to bat. Stay aware, stay racket-free. Embrace those you love and don’t love with love and compassion and just be racket-free.
Namaste
Girls are not machines that you put kindness coins into until sex falls out.
Sylvia Plath (via intractably)
From Elliott in the Morning to #ConfidenceOnTheGo with @gardenyourthoughts -- Move On was a great podcast to start my day off to! If you feel stuck and you want to change, you have to make the choice to do so. And that's exactly what I'm doing. 25 days until my 25th birthday and I couldn't be anymore ready! Blog post later! And more to come! Happy Monday y'all! And remember to Put Great Things into YOUR Orbit! ✌️•#motivationmonday #pitaiyo #confidence #changeyourmindchangeyourways #moveon #letitgo #yogi #yogaeverydamnday #pitaiyoalldamnday #fitness #happiness #lovethelifeyoulive #happysmartstrong #peace #namaste• @trainthetemple @trish_blackwell
Tomorrow is Tuesday, and you know what that means! Join me tomorrow night for Beginner PITAIYO! This week our affirmation is based on Kindness! Treat yourself with kindness & try out this beginner based class! I look forward to seeing new faces tomorrow night!! #pitaiyo #pilates #taichi #yoga #fitspo #fitbody #fitlife #fitmind ##putittogetherallinyourorbit #hashtagsareretarded #followme #madewithstudio #meetmeonthemat #trysomethingnewtuesday #whoswithme (at PITAIYO)
Trying to start my end my year positive, with the goal of not starting January 1st! Just finished week 2 day 1 of #C25K with @c25kfree! What 2015 goal are you jumpstarting today? #everymomentcounts #run #running #health #fitness #fitspo #pitaiyo #pilates #taichi #yoga #dyep #dyel #fitchicks #fitlife #fitmind #fitbody #runner #hashtagsareretarded #lol
Can't wait for my widdle-big brother to come home tomorrow!! 😘😘 @chadl__ #bigsisterlittlebrotherlove #oldestyoungest #tallest #imissyou #hashtagsareretarded
Miley & me after an intense game of tug-of-war! Love my pretty #pitbull #itwasatie #dogsofinstagram #pitbullsofinstagram #pitgram #ss #lovemygirl #miley
Good morning & happy Sunday all! Have a killer day!! #iwokeuplikethis #curlsfordays #iwishtheywerenatural #ss #smile
being a sophomore or higher in a mostly freshman class
#loveyourself #studio #youreabadass #badassforlife
This time tomorrow I'll be teaching my #favorite Beginner #PITAIYO class! #pilates #taichi #yoga #alllevelswelcome #meetmeonthemat #putittogetherallinyourorbit #whatsinyourorbit #fredvegas #downtownfredericksburg #smallbusiness #letsdothis @pitaiyo @onzie (at PITAIYO)
#squaready #qotd #ralphwaldoemerson #whatsinyourorbit
Did You Know? @PITAIYO has so many awesome things any #yogi could need, also catering towards those who have interest in pilates & tai chi! (Pi-Tai-Yo) at #PITAIYO we have something for everyone in the family. Whether it be a new May for the little one & mommy or an awesome hoodie for dad! Come down to 1006A Caroline St in downtown Fredericksburg and shop small businesses! And if you're hungry when you're down, head over to FoodE for amazing local food!! Happy Holiday Season, y'all! #PITAIYO #pilates #taichi #yoga #yogi #fitlife #fitmind #fitness #theonzie #smallbusiness #shopsmall #didyouknow #yogilife #foode #fredvegas #fredericksburg #downtownfredericksburg (at PITAIYO)
Who's ready to set healthy goals and take control your eating habits and overall wellness?! 🙋 I'm starting a 24 Day Challenge January 2nd! Email me for more information on how you too can take control and start 2015 off! #advocare #canyou24 #24daychallenge #PITAIYO #pilates #taichi #yoga #fitlife #fitmind #letsdothis #dyel #dyep #fitspo #fitness [email protected]
Do You Even PITAIYO, Bro?!? Happy Tuesday everyone! This is your official invite to my 7:15PM Beginner PITAIYO class TONIGHT at 1006A Caroline St in downtown Fredericksburg! This class is a great way to relax your mind, stretch and tone your body while finding balance within yourself. You can go to PITAIYO.com to register or download the Mind Body Connect app on either android or iPhone and sign up ahead of time. Or simply come in and sign up before class starts! Join me, tonight at 7:15, right next to FoodE. All you need is yourself, I have the rest at the studio! Namaste, y'all! #pitaiyo #pilates #taichi #yoga #meetmeonthemat #fredvegas #fitforlife #va #letsyoga #pitaiyoeveryday #yogaeverydamnday (at PITAIYO)