light a match under my paper heart

[shisasan]

𝙵𝚎𝚋𝚛𝚞𝚊𝚛𝚢 𝟹, 𝟷𝟿𝟸𝟸 𝚃𝚑𝚎 𝙳𝚒𝚊𝚛𝚒𝚎𝚜 𝙾𝚏 𝙵𝚛𝚊𝚗𝚣 𝙺𝚊𝚏𝚔𝚊, 𝟷𝟿𝟷𝟺-𝟷𝟿𝟸𝟹

[zegalba]

“My Answer of Love is You.” Embroidery Confessions Iviva Olenick

[wholeheartedsuggestions]

congratulations on getting through the day even if it was really, really hard. you’re doing great.

[remanence-of-love]

[wedarkacademia]

[wholeheartedsuggestions]

on healing: “i’d like to but how?”

a few tips i have found helpful (feel free to add) —

keep in mind that healing isn’t linear

write down accomplishments every day even if they’re small such as “i ate dinner today”, “i washed my face”, etc.

seek out a good therapist/psychiatrist that you click with even if it takes a few tries

reach out to loved ones when you need help

practice forgiving yourself often

make a point of doing little acts kindness for both yourself and others

work on positive self talk

etc, etc, etc

[advocateforinterestingoddities]

All of this, but my favorites include

taking a second to appreciate nice things when you are happy (just being mindful, and giving happiness attention the same way I give discomfort attention)

doing things that make you happy even if they're silly

accommodating yourself (this one can take work because at first I didn't believe that I deserved it or that I needed it enough, but if it doesn't hurt anyone and it makes you feel better go for it!)

[madiflores]

THE ART OF HEALING

[deathgasmic]

*banging my head against the wall* i have so much love to give

[playingwmatches]

i can't believe I'm back(?) on this hellhole

[drops-of-universe]

I wish i could be normal about affection but my love language is merging souls

[nuyorc]

longing for you

[cutetype]

[moldspottedcake]

Ingmar Bergman

source: criterionbabe

[rueyam-deactivated20220824]

Your soul will be pulled to the place it belongs.

[eliminated]

[enraged-chihuahua]

fuck this *unfocuses my eyes*

[understands]