【Snow White】5 food materials to make you white
If you always care about your skin and want to make it white, you are lucky to read this !
Today we want to introduce these materials how to make your skin white.And they make your skin white, from the inside out, and they can improve your skin!
Cashews:
Belonging to one of the four world cashew nuts, peanuts, also known as the tree has rich in vitamin A and vitamin E, both living side by side for an excellent anti-oxidant, so eat cashews can help aging skin, shiny, and color getting better.
Apple:
Apple is rich in vitamin A and vitamin C and other antioxidant vitamins, to prevent heating and maintain elasticity and healthy blood vessels, so the skin can help eliminate freckles, dark spots, and keep the skin rosy, so Apple’s many features can be said to be healthy fruits and universal beauty of it!
Milk
Very rich milk protein, milk fat, vitamins and research material, not only to strengthen the moisturizing effect, but also to improve the skin cell activity, aging, enhance flexibility, eliminate wrinkles. So if you want the creamy skin, drink milk on the right!
Soymilk
After the body to digest milk after, you can produce a black pigment formation against the prime material, can effectively reduce the formation of melanin, in addition to soy isoflavones can regulate female hormones, helping to add luster to the skin, so the skin can make people drink more milk increasingly white.
Boiled water
When the moisture content of the skin in sufficient quantity circumstances, our skin will smooth be, so we should continue to add enough water for the body, in order to promote skin-like detoxification metabolism and maintain normal function, we can make the skin so white !
More than what we bring to you the whitening ingredients,
Not only easy to buy but alse in a low prices, try to eat these ingredients, you can make your skin like Snow White !
Is it good for you?
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