🪽

block don’t report :3 i’m literally just a girl

[prettydollkiwi]

pov my sk1nny friend is coming back home from uni in 4 days and im still a b1g f4t p1g :P

maybe i should just do a 72 hour f4st before she arrives so i can look semi okay…

[prettydollkiwi]

said i wanted to lose w31ght today, and my boss told me i looked ‘healthy’… this is the biggest 1nsp0 and insult i could’ve gotten :P

if anyone wants to add more m34nsp0 in the comments please do 🫶🏻 it’s the biggest help 🪽

[prettydollkiwi]

i kept going on 10k walks and got the worst blisters ever, now my bf won’t let me go back to my walking 💔

he doesn’t realise this is hurting me more than blisters ever could :(

[oatlees]

workout routine for quick wl!

10-20k+ steps everyday (20k steps for the best results)

Nikolas 5 min flat stomach and abs + Eva’s Pilates 4 min slim waist. Do this for 2-3 days or however more you want to do it, I usually do it just once but if you want to do the Pilates on repeat multiple times feel free!

fast for 3 days ATLEAST. This can be 24-48h fast or you can just do the full 72h fast.

dieting should be -800 cals, but the less you eat the more you burn❤️ This is my own personal plan and if you feel bad at any point take breaks! I’ve tried this for a week and lost almost 5kg