Preventing Triple Digits

[preventingtripledigits]

Day 3 Diet

Breakfast - Fruit Shake

Lunch - Fettucini Alfredo - 75g Fettucini - 1 Tbsp Butter - 2 Tbsp Cream - 2 Tbsp Shredded Parmesan Cheese Dinner - Scallion Crusted Orange Roughy - 1 Large Fillet of Orange Roughy - 2 tsp Mayonnaise - 1/3 Cup chopped Spring Onions - 1/3 chopped Zucchini - 1/2 Cup Green Beans

I never thought I’d make it 3 days, but here I am. I am wishing death upon all because I’m freaking hungry but it’s all about the ends.

[preventingtripledigits]

Day 2 Diet

Breakfast - Fruit Shake - 1/3 Cup Frozen Blackberries - 1/2 Cup Almond Milk - 1/3 Cup Rolled Oats - 16g Whey Protein Powder - 1/2 Cup Strawberries - 1 Banana - 3/4 Cup Water Lunch - Black Bean Vegan Quesadillas - 100g Canned Black Beans - 1 Slice Havarti Cheese - 1/2 Cup Salsa - 1 Tortilla Dinner - Easy Garlic Chicken - 1 Tbsp Butter - 1/2 Chicken Breast - 1/2 Tsp Garlic Powder - 1/4 Tsp Salt - 1/4 Tsp Onion Powder - 1/2 Tomato, Sliced Snack - Peanut Butter and Tomato Toast - 1 Slice Wheat Bread - Peanut Butter - 1/2 Tomato, Sliced - 1 Dash Pepper Filler foods: Bottle of Water, 2 Bananas ohmygosh this is so hard already. I’m used to snacking all day but now I’m limited to drinking an entire bottle of water if I want to keep the hunger down, how do normal people do this x_x The meals are great, I love the meals, but I think it’s just the overall Calorie Counting I’m having trouble with. I hope I get used to it, or I might go insane by September.

[preventingtripledigits]

Day 1 Diet

Breakfast - Berry Shake - 1 Cup Frozen Blackberries - 1/2 Cup Almond Milk - 1/3 Cup Rolled Oats - 16g Whey Protein Powder - 1/2 Cup Strawberries - 3/4 Cup Water

Lunch - Chicken Salad Wrap - 140g sliced chicken breast - 1 Tbsp sauted onion - 1 flour tortilla, 10″ - 1 Cup Shredded Cos Lettuce - 1 Tsp Dijon Mustard

Dinner - Bowties w/ Vegetables - 60g Bowtie Pasta - 1/2 Zucchini - 1 Small Onion - 1/4 Cup Parmesan Cheese

Day 1 down. I’m hoping to be at a reasonable BMI by Christmas, so I’ve got a long journey ahead of me.

[preventingtripledigits]

Well, that was a wake-up call.

I just weighed myself for the first time in about a year. I’m currently sitting at 99kg. Since I’m 190cm tall, that means I’ve got a BMI of roughly 27, meaning I’m currently overweight.

This is not something I really like having as a part of my life (or putting on my Grindr profile) so I think I’m gonna implement some changes in my life for the better.

Hopefully this one post starts something in me, ‘cause to hell if I’m heading into the 100s of my weight.