Let food be your medicine ✨
A healthy diet is the base for our well-being. We are designed to eat all the colorful and healthy plant foods that we can find in nature 🌱 #planteater #plantbased
But that doesn’t actually mean that everything works for everyone. Every body is different and you have to trust your body. Your body knows what is good for you. Sometimes we need a little help to see what is the best for our body. But we only have one, so treat it well.
I found out today that I have to change my diet a little bit in the future. My body just can’t handle some of the things I’ve eaten a lot and I always wondered why my stomach hurts and I am bloated and tired ( also had many other issues). But now I know what foods are causing that trouble and I hope I will get better soon 🙏🏻
I will keep you updated on that for sure!!
#wholefoods #wfpb #hownottodie #801010 #hclf #wholefoodsplantbased #veganathlete #plantstrong #plantbasedathlete #veganfood #vegan #veganwerdenwaslosdigga #vegansofig #801010diet #rawvegan #rawvegansofig #rawfood #medicalmedium #healing #healthyfood #consistencyiskey #voiceforthevoiceless #crueltyfree