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@princesstraining
Made by me! :)
It’s always fun to look at before and after photos, and see how much I have done in the past four years. It helps me remember how far I have come, and how many times I’ve had to change up my fitness routine, my eating plan, and my mind-set to keep pushing towards my goals. To think that I once weighed three hundred pounds, and to now weigh about one-hundred and fifty is still hard to believe. However, that is the reality of my hard work. I hope to inspire others, and help them out through their fitness journey.
Feeling beautiful has nothing to do with what you look like. I promise.
Emma Watson (via ohdreaming)
Slaying transformation Tuesday. Left picture: Christmas dinner, Christmas 13’, 245 lbs Right picture: Post hike, Feb 15’, 140 lbs Yo that facial progress thoooo
March 2013 - February 2015.
I’ve gained a lot over the past two years. The most obvious being weight, in the forms of both fat and muscle mass. And when you’re in recovery or about to be in recovery from an eating disorder, that’s all you care about. That’s what holds you back. The thought of losing your thigh gap or protruding hip bones is inconceivable. You feel sick to your stomach thinking about it.
But in recovery, you gain so much more than weight.
I gained freedom. Happiness. The ability to laugh again, and really mean it. The ability to feel my emotions. The capacity to care - about myself, about others, about everything. I gained perspective. I gained a newfound appreciation for the human body - and for the first time in my life, my body.
I fought the good fight and emerged victorious from the demons inside my head that were holding me back for so long.
Yeah, I gained weight. But more importantly, I gained life.
This is so inspiring. I’m trying so hard to be strong and beat the mentality out of my head before it becomes a problem, so that I don’t have to fight an even harder battle later. I won’t let it control me, I will learn to love me before it eats me.
Hey I believe in you. Just keep telling yourself you’re doing the right thing, because you are. You deserve freedom! Keep on keepin’ on lovebug.
I’m so proud of you. You’re amazing.
Sippin’ on her tea😂☕️👌 on We Heart It - http://weheartit.com/entry/163708888
Goals 💪
Khlomoney❤ (so proud)
khloekardashian - My fitness journey will be a life long journey. Fitness is not about being better than someone else… It’s about being better than you used to be. I’m not where I want to be and who knows if I ever will be. But I am healthier than ever and due to my consistent workouts, I am slowly seeing results. Hi baby abs !! I see you!!! I hope to meet your other ab friends soon (yes I’m talking to my muscles. I’ve never met most of them before)
Let’s Get Fit!
ashleyevolvs
Height: 5’7”
Before: 248
Now: 158
I’ve lost 90 pounds by becoming more active and cutting out a lot of processed foods. I focus on eating fresh fruits and vegetables and making sure I eat enough protein. I run on occasion and lift heavy. Currently trying to lose “the last 10lbs” and add lean muscle.
February Roll Call: Reblog if you’re still an active healthy/weight loss/weight gain/self love/ fitblr blog!
Yes indeed!