Prismatic System @prismaticsystem - Tumblr Blog

﹁ traumagenic system of 91 and counting ﹁ body age: 23 ﹁ frequent fronters: ⤷ dex | 18-19 (he/they) ⤷ scott | 18 (he/him) ⤷ lance | 18-19 (he/him) ﹁ extra: ⤷ neurodivergent (adhd + autism) ⤷ introject heavy ﹁ dni: ⤷ non-traumagenic systems & supporters (aka endogenic/natural/etc. systems) ⤷ think alters have to change their name ⤷ think alters can't identify personally as a different race ⤷ anti-neogender/neopronouns ⤷ basic dni criteria

#about us #prismatic system

jewfrogs

this shit sucks i wish i was having gay sex

#same #reblogged by dex

awnrii

THE gamer boy.

#scott #little skronkly #i mean ours doesnt have the wing ears but shh #reblogged by dex

oumace

giggling and kicking my feet as i kill you i kill you i kill you i kill you i kill you i kill you i kill you i kill you i kill y

minakosroom

#dex #reblogged by dex

sleepy-shutin

another interesting excerpt from 'understanding and treating dissociative identity disorder: a relational approach'.

this matches the experiences of many people i know of with DID, where they have an inkling of what they're actually experiencing, but may have no language to describe it, and/or may assume that it's normal.

[image ID:

an excerpt from the book "understanding and treating dissociative identity disorder: a relational approach". it reads as follows:

"People with DID often do not know about their dissociative identities. Or, they may “sort of” know: They have an inkling, but they do not have the conceptual or emotional language yet to spell it out to themselves. Sometimes, if they do know, even sort of know, they may assume that every- one else is similar. Living in such a haze, people with DID often find it dif- ficult even to think about, much less communicate about, their dissociative problems. Moreover, even when they know they have dissociative problems, they are often, for good reason, loath to reveal it: They fear being regarded as “crazy” and of being “put away.” They also fear they are crazy. As a result, the assessment must be conducted with great care and sensitivity."

end ID.]

#YES #THIS #reblogged by dex

stu-speaks

Stu's Affirmations- On DID/OSDD/Trauma

Putting this in the DID tags if other systems need it. Just know that I preach peace and love between other parts in my system, so some reminders may not be applicable. Please do not be disrespectful on this post.

Quoting another post on here: "There is no minimum amount of suffering before you are allowed to want to alleviate it." Original Post.

My trauma(s) did not make me stronger, and I'm not obligated to anyone to act like it did. It hurt me, and I did not deserve or ask for it. It was not my fault.

If I have to ask "Was it traumatic enough?" the answer is a most likely "yes". I would not need to ask otherwise.

My trauma is not "cringe" or "embarrassing" and even if it is "cringe", it does not nullify the pain it caused.

I am safe to ask for help.

I am safe to let others near me.

No matter what abusers and persecutory parts have said, I am worthy of love, tenderness, and comfort.

Silence internally does not mean I have been faking DID/OSDD. (If anything, it likely means I'm dissociating more!)

Clarity on memories previously forgotten does not mean I am faking DID/OSDD. (That's likely some dissociation subsiding.)

I am not required to be wildly different and separate from my parts to be a "valid" or "acceptable" system.

I am the sum of my parts. I am the love between me and my parts.

No matter what, my system loves me even if tensions are high.

I am strong and resilient, but I do not need to be these things all the time.

Not being able to recall the trauma in vivid detail doesn't mean it didn't happen. Not being able to recall most or any of it aside from feelings doesn't mean it didn't happen.

When all else fails, my inner world is a safe space for myself. I am entitled to comfort in my inner world.

I deserve a say in what the system does as much as any other part, host included.

#important #reblogged by dex