SORTA ‘fitspo’

||||TRIGGER WARNING|||| Not promoting ED's, just my way of coping Not my pictures unless stated otherwise

[proeverythinganamia]

If I’m having a big craving, I usually go for this! It’s only 35 cal/cup. The sodium seems a little high but if you drink a lot of water it helps balance that out. (Plus this IS 65% less sodium) It’s also gluten free, so that helps me personally not look bloated after a meal.

Not pro anything regardless of my username- just spreading the word w the hashtags :)

[proeverythinganamia]

IM BACK!

[emotional-addict-blog]

[itsxraining]

[gettingthatwinterbody]

•🌫🥀

[peanutbutterbinge]

peanutbutterbinge

stay safe

[blue---rain]

https://blue—rain.tumblr.com/

via weheartit

[peanutbutterbinge]

peanutbutterbinge

stay safe

[skinnycide2]

Skinnycide❄

[48kg-babygirl]

I really wanna have abs

[skinnynotboy]

Try this easy workout, it’s the one kpop idols do.

The idols abs are called 11 abs.

You have to do it three times a day:

One time in the morning, one during the day and one before bed.

Workout:

-> 1 min elbow plank

-> 10 normal crunches

-> 10 angled position crunches

-> 10 straight leg position crunches

-> 15 leg raises

Repeat this three times, so three sets in total.

I think it’s a very easy workout to go through.

I need about 9 min to go through the three sets.

But I gotta tell you it burns after the first day, but keep going, you got this and it will get better over time.

Also dont forget to stretch your core throughout the workout (I stretch after every set).

Hope I could help you 🙈

Lots of love ❤ and stay safe 💎

[sorrynothungryy]

pls let me look like this by summer.

[crazy-joe-white]

Oh wow!

[mysharedexistence]

Waist thinspo

[notasniceasiwantittobe]

I just want to look like this.

[absent-ghost]

[diorslbs]

Charlotte D’alessio

[berrieheart]

me: *looking at a model who obviously works out, has muscles, and eats healthy*

My peanut sized brain: wow škineë

[skinnypleases-blog]

If you can pack 40 pounds on, you can shave 40 pounds off