Ready to race! Remembering 9/11 at Crawford County Speedway. 5 classes to compete tonight. It's going to be a good show! (at Crawford County Speedway) https://www.instagram.com/p/CTs6x3VsETUeAXByRsMH_XXy6ARtcWdTYPD0DQ0/?utm_medium=tumblr

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Ready to race! Remembering 9/11 at Crawford County Speedway. 5 classes to compete tonight. It's going to be a good show! (at Crawford County Speedway) https://www.instagram.com/p/CTs6x3VsETUeAXByRsMH_XXy6ARtcWdTYPD0DQ0/?utm_medium=tumblr
Tonight's supper is at Frank's Italian in Van Buren. My choice is the Butter Chicken, a milk spicy north Indian dish, with rice and Naan bread. A good side salad was an excellent choice to round out the meal. (at Frank's Italian Restaurant & Grill) https://www.instagram.com/p/CTIzUp3M8eYJdogtdsU-Ia2Vu6EFONcqZKuoqc0/?utm_medium=tumblr
Almost 100 cars in 5 classes of racing action at Crawford County tonight. Fast and fun! (at Crawford County Speedway) https://www.instagram.com/p/CS3RGkCsUxVU5-WRLMKrF2SGEaEMU5zpcqEheM0/?utm_medium=tumblr
Lowes delivered my new jigsaw puzzle today! Looks like I have enough work ahead to keep me out of trouble for a few weekends. It is going to be a pump house over my deep well head, and a not-to-tall (about 11') water tower. This batch gets the foundation and floor done, as well as setting the corner posts and other weight-bearing posts. Then one more order for walls and ceiling/top deck.... (at Van Buren, Arkansas) https://www.instagram.com/p/CRhxLo7BP1IChP81dpju-KCzbDo5mxmV65rMhQ0/?utm_medium=tumblr
Sunday service at Oasis Church, Van Buren (at Oasis Church of Van Buren) https://www.instagram.com/p/CRefBazhefKBlDDRSnaok_iP5fvtdW-ubGJqTE0/?utm_medium=tumblr
Called by ran at the last minute tonight at Crawford County Speedway. Next week should be a good race day, though! (at Crawford County Speedway) https://www.instagram.com/p/CRcqrVOhCr1PGoTaGNt6YWYVjzMqN-BquR0TYg0/?utm_medium=tumblr
Fast times at Tri-State Speedway in Pocola, Oklahoma tonight. 4 classes and the pits are full! (at Tri-State Speedway) https://www.instagram.com/p/CRKyqA1BruPKBDMCOFdf0wHpySMyZ3VRwPvcY40/?utm_medium=tumblr
Chicken Jalfrazy, rice, and naan, with a cup of steaming hot masala chai should power me through this 12 hour night shift! Thanks, R&R Curry Express (at Encompass Health) https://www.instagram.com/p/CRA7-M2hVwEeLEaOf9RE9JIdORDy_pFA3ywDK80/?utm_medium=tumblr
"You can't do yoga at work," they said. "You have to be at your desk..." I guess they never heard of chair yoga... Workout was short, but good and relaxing. Now I'm ready to tackle this 12 hour night shift! (at Fort Smith, Arkansas) https://www.instagram.com/p/CQh7iqQBRDLMf31qkdW9DM_cNK-3jqI8rbI9Fs0/?utm_medium=tumblr
Supper tonight at Zapata's Mexican Grill in Fort Smith. I decided on the Pollo Longo tonight, a grilled chicken breast with onion and mushroom covered with bacon, then smothered in an excellent queso. (at Zapata's Mexican Grill) https://www.instagram.com/p/CQH1C2VBBUt4uI1UYa3PE_-GtdrhCBMqTlBxbo0/?utm_medium=tumblr
Texas Motor Sperdway, NASCAR All Star Series Cup race is underway! (at Texas Motor Speedway - Turn 4) https://www.instagram.com/p/CQFIBExhIIOkuMPltbn5_gk7BK1lqVCVcsYURA0/?utm_medium=tumblr
NASCAR All Star Series at Texas Motor Speedway (at Texas Motor Speedway - Turn 4) https://www.instagram.com/p/CQE_tQahAKdhFLturZ3SMDg4vZDlheSTYZzusI0/?utm_medium=tumblr
Thanks to Gagan at R&R Curry Express, I have a great meal to provide enough energy for a 12 hour night shift! Tonight's fare is Chicken Jalfrazy over rice, naan bread,and masala chai. (at Encompass Health) https://www.instagram.com/p/CP9g-f7BswfAqX1e74jAA4J4KoVH6wlA0jD7f80/?utm_medium=tumblr
New A/C chiller already installed and working! (at Encompass Health) https://www.instagram.com/p/CPpP9UwBznvtuXr2p8uo3ihyHjGq7XELXSoamI0/?utm_medium=tumblr
New a/c today! (at Encompass Health) https://www.instagram.com/p/CPnhNQzh_QQbmJ0ZDHWxlZtVSRrtzmTPZuI8lo0/?utm_medium=tumblr
Watching "Hair" (at Fort Smith, Arkansas) https://www.instagram.com/p/CPaBP7XhQtUA61IPhI0hkdPG24wrHx8nablWKk0/?utm_medium=tumblr
El Zapata's tonight! Trying the Chicken Poblano today. Always one of my favorites. (at Zapata's Mexican Grill) https://www.instagram.com/p/CPRujaohV7fbFs65tfYjjTZpn0oLE4CKBcQ4F40/?utm_medium=tumblr