Do you have any advice for clearing congested skin?
yes!! here are my top recs for you, I’ve dealt with congested skin before and I can promise you, if you follow ALL of these steps you will get rid of it for good.
i highly recommend to drink this 40 day detox every morning before your normal breakfast, it flushes out all the toxins from within the body. I would recommend the warm version in your case. you’ll see more in there on how to make it and stufff.
I also recommend that you dry brush the area and apply coconut oil right after you drink the detox which is made of all organic ingredients that you can make right from home.
3rd excellent thing for congested skin is bentonite clay mud mask which you can apply after exfoliating in the shower and then apply it and leave on for 15 minutes and rinse off - this really soaks up the excess bacteria and removes dead skin cells which are the main cause for congested skin.
epsom salt baths are literally amazing for opening up those pores so they can release out the toxins that have lead to congested skin
goes without say. water, water, water. the universal recommendation is 8 glasses of water daily, which is aprox 2 liters. but I recommend 3 liters or more b/c it makes up for lost water.
that’s all for now. hope these tips help you in any way! ✘
