work for it

HIII!! I'm Roxy! this is my fitness page where I track my fitness, physique, and health progress and goals! currently not looking to lose or gain just maintain while working on my body composition. (summer 2022) I've been working out and doing yoga on and off for 10 whole years now 🤯 working out has always helped with my mental health and has changed my life for the better so I just want to share this part with others on their journey. 💗 I also share other fitspo, yummy foods, exercises, and other related things. enjoy!

[tinasnowz]

Megan’s Instagram Update (March 23, 2023)

[coolfuckinshit]

[chaoticnutcase]

Photographer - Tatiana Schennikova

[everythingstarstuff]

[takaeskcor]

Idk why this didn't post the first time -_-

Current body shape. I was supposed to lean out a bit more before starting my clean bulk but due to circumstances out of my control I wasn't able to hit the gym much nor eat enough protein so I got soft 😔

Thick girl autumn is here already though soooo.. 💁🏻‍♀️ 🍂

Hopefully things settle a bit and I can make more $$$ so I can hit the gym more and start my clean bulk in 2 weeks 😪 (Next two weeks I will be cleaning up my diet, tracking my calories, and doing cardio along with my lift sessions 🤗 to help tone up a bit before the gains 💪)

[keyifsizim]

[juliasgingers]

We live only to discover beauty. Christy’s Colleens | Archive

[forthelove-of-sweat]

[takaeskcor]

My homie Azariyah that passed away yesterday was one of my first swolemates. We both started to get serious about fitness around the same time. His older sister was a body builder so we'd talk about supplments, exercises, meal prep and more ... I swear I'm gonna get swole and make money like we always said we would do.. your drive won't be forgotten and will long live within me.

Let's see how far I can take these gains..you got swole as fuck before you left us so I need to catch up and make you proud. .

[yogadaily]

(via Pin by Mary Cooper on Mindful | Yoga poses advanced, Yoga images, Body inspiration   || Curated with love by yogadaily)

[pushingfit]

Sorry for loud ass breathing/moaning sounds 😅

This was like my last set I did as a finisher combined with leg extensions and hip Abductors.

AFTER my heavy lifts of Hip thrusts, Sumo deadlifts, and Hacksquat.

It was late af so I had to hurry up but still had an amazing workout 💓

[yogadaily]

(via Tine on Instagram: “ᵂᴱᴿᴮᵁᴺᴳ 🌎 #aLoveForEarth2 🌏 Day 4️⃣ Reduce plastic - dolphin 🦈 pose Some tips to help reduce your pl… | Dolphin pose, Poses, Reduce plastic  || Curated with love by yogadaily)

[jaubaius]

Love the special effects.. 🕺

[pushingfit]

Amazing

[9710144]

[llovinghome]

plum trees

[pushingfit]

I look super exhausted 😅 which I was lol but fitness update from today! Just maintaining my bodyweight while working on my body comp!

[pushingfit]

Fitness upper body progress update!