Triggered. It doesn’t mean angry. The word does not mean sad.
There has been this horrible trend to claim to be triggered based on a misunderstanding of the word. And the new sarcastic and witty response to anyone passionately disagreeing with you is to call the person triggered. It is time to stop this. Now.
Triggered means that a person has had significant trauma and an event has put their body and mind into a place of danger, when there is little to no actual danger. Inability to breathe, panic attacks, uncontrollable crying, inability to speak, freeze flight or fight…these are some of the symptoms. The person’s alarm is on. Their brain is telling them they are in danger. It can also lead to avoidance of triggers so that they do not have to feel that way. It affects function. It can lead to addiction, loss of employment, loss of support system. It’s not a joke.
To use triggered because someone has said something offensive is wrong. People with PTSD can be triggered by media or Internet- but there is a difference is being hurt, angered, saddened and being triggered. To use triggered to make fun of people’s passion is wrong. You are making light or making fun of people who suffer from PTSD. People are allowed to have feelings and not be “triggered”. and people who have PTSD do not deserve to be your punchline.
Do you know the largest two groups of individuals who are diagnosed with PTSD?
Veterans and sexual assault survivors and when the popular trend is making fun of people being “triggered” that is who you are really hurting. That is who you are making fun of. That is who suffers.
Just FYI. If you deal with PTSD. Cognitive behavioral therapy (CBT) and eye movement desensitization and processing therapy (EMDR) are the most evidenced based treatments.