Left photo: spring of 2013, wasn’t lifting any weights, only doing soccer workouts and eating whatever I wanted whenever I wanted, had a decent amount of lower body muscle but none up top. Photo on the right: spring of 2015. I’ve been lifting consistently for not even a year yet and I’m excited and proud to see my muscle growth! Can’t wait to see what the future brings 😊💪👍💚 #transformationtuesday #transformation #womenthatlift #fitchicks #flexing #eatcleantraindirty #muscles #strongnotskinny #bodybuilding #progress #hardwork #competitionprep #gains #iifym #fitfam #training #ironaddict #gymdiva #everydamnday








