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@railroadsystem-backontracks
On nights like this I wish I could run away from everything. I've lost so many years of my life to dissociation, but right now I'd happily lose more if it meant I didn't have to exist for a while. Life is very painful. Too painful. Why can't I seem to disconnect and run away inside my head? This is supposed to be a coping mechanism, so why can't I cope
I’d like to say it’s 6am and I’m awake but a more accurate description would be “unwillingly conscious”.
https://tellonym.me/railroadsystem
Just fuck me up
Tellonym allows you to receive anonymous and honest feedback from everyone who is important to you.
hmmm. hmm. i think today is a day to wrap myself in a large blanket and lie very still
Maybe if I stay very still the depression won’t see me
i know im op but mood
Me: *mentally traumatized from birth, conditioned/brainwashed to be shameful about everything I am, desperately trying to change and burning myself out because of it*
Literally everyone around me: You aren’t your past!!!! You need to leave it behind you!!!! You can just choose to change!!!!!!! Your past doesn’t affect how you are now!!!!!!!!!!
Me: :^)
“BPD is rarely the only personality disorder diagnosis for most individuals meeting BPD criteria. The most serious overlap, in 10 observed samples, was with histrionic personality disorder. Three studies found that over 50% of individuals diagnosed with BPD also met the criteria for HPD. Beck noted that 60% of individuals diagnosed with BPD meet the criteria for other personality disorders as well.”
— Dual Diagnosis and the Borderline Personality Disorder
:V
:{
https://drive.google.com/drive/mobile/folders/0BxbhXNkT67stRnFiUXhNYW1iRVE
Mental Health help should be free. Laws that impede helping other people should be ignored. No one should profit from health care. Money is
Cool stuff for people
When someone puts "killing" and "guns" in their list of their alters 'likes'
ableist people be like
"if i was experiencing symptoms of something i simply would stop experiencing them"
"rip to the disabled/neurodivergent but im different"
learning how powerful it is to say “this is what i feel” and “this is what i want” and firmly standing by it
instagram be like: get a nose job, hoe out, do some squats, lose weight, buy skinny tea, buy fenty beauty, buy a kylie lip kit, get your summer body, get engaged, get pregnant, lose the baby weight, dedicate yourself to sex and beauty and men and makeup and your man, shave your eyebrows off then draw them back on-
right pals i cannot stress this enough: unfollow celebs. unfollow influencers. follow artists. follow painters. follow people who plant flowers in pavement cracks. follow bopo activists with similar body types to yours. follow your favourite restaurants and cafes to check out what they've added to their menus. follow comedians. follow accounts that post positive memes. follow cute dogs and cats and hedgehogs. follow tattoo artists. follow shops that make ethical clothes. follow people who paint murals on the walls of buildings. follow environmental and lgbt+ and blm charities. follow authors. follow poets. follow second hand book shops. follow bakers. follow film reviewers. follow tags for countries and cities you'd like to travel to and your favourite books. then like the hell out of all those posts so that's what your explore feed starts showing you. instagram can be so much more than we've let it become. it's a platform for photos and there are far more things out there to see than "perfect" (photoshopped) bodies
holy i’m doing this rn
i am better than i was. i will be better than i am.
If you have depression and find yourself taking naps often due to chronic fatigue I just wanna remind you that you aren’t wasting time. You aren’t running out of time. You need rest, you need to catch up on the energy that you spend fighting your depression. It’s all gonna be okay. Life is long, you’re not wasting it by sleeping a little more often.