Raw Vibrations

Cat | 25 | New York - IIN Holistic Health Coach - HCLF Raw Vegan

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Big bowl of mango chunks & sliced banana 💛 #vegan

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Fresh tangerine juice ⚡️

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Ripe mangoes 😋 & sweet papaya 💕 #vegan

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Jasmine rice, steamed butternut squash, spinach, & avo 🌿 #vegan

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Papaya & mangoes for lunch 🌞 #vegan

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Papaya with ripe banana 🍌

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Banana smoothie with baby spinach, fresh coconut meat, & coconut water 🌿 #vegan

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Lavender, chamomile, & ginger tea 🍵

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Tamari & seaweed rice cakes with avocado, cracked pepper, & a little onion powder 🌿

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Earlier this year, I was looking for a vegan skincare line that helped with my dry skin during the winter months. Ever since trying @luminanceskincare and their products, I haven't used anything else! They are a 100% vegan company, whose products are all cruelty free, organic, and use no synthetic/ toxic materials. 🌿 I really recommend you check them out for yourself, or if your looking for great holiday gifts! Make a difference by supporting vegan companies this holiday season 🍃

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Coconut yogurt, raspberries, coconut flakes, brown rice syrup, vanilla bean powder 🌵

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Beautiful cacti & succulents at a local greenhouse 🌿🌵

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Piles of ripe bananas 😍 I always hear people say that bananas upset their stomach, but you have to make sure you eat them when they are ripe and spotted like this!☝️When they are spotted & super sweet that means the starches in the bananas have turned to sugars which our bodies can easily digest. When you eat them when they are still yellow & green, the banana is still quite starchy, so eating them that way can cause stomach upset & digestive issues. Think of it this way...Would you feel good after eating a raw potato? I don't think so! It's sort of the same thing. So, eat your bananas when they are spotty for optimal digestion! 🍌 Please don't avoid eating this amazing fruit in abundance just because you've only enjoyed them when they are unripe! Let those bananas sit out on the counter for a few more days before you eat them. ☺️

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At least I get a good view of sunsets while I'm working ✨☁️

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Carob nicecream with chopped ripe bananas & vanilla bean powder 🌿

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Happy World Vegan Day! 🌿🌎