Pretty wonât ever be enough to describe us.
Keni
occasionally subtle
đ©” avery cochrane đ©”
$LAYYYTER
Xuebing Du

JVL

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Cosimo Galluzzi
Three Goblin Art

Andulka

romaâ

Origami Around
macklin celebrini has autism
Peter Solarz
taylor price

shark vs the universe

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Monterey Bay Aquarium
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@reaching-for-recovery
Pretty wonât ever be enough to describe us.
AP English Essay Tip
Instant grade booster: Make sure your paragraphs are equal in length! This shows that you have a strong argument for all of your points! If your intro runs for 8 lines, you want the rest of your paragraphs to be along the same length. If you have to, chop one long paragrpah into two equal-length paragraphs!
Just by scanning your essay, the teacher will understand that you have complete control over your essay and the ideas!
More anatomy notes! I hope the heart diagram and the muscles diagram are helpful to you all!
Happy Valentineâs Day!
15-Nov-2016 More anatomy notes that got me a prize-skull-ring for the highest grade in the classđ Last night was the first snow of the year! I expected a delay but there wasnât one.
@sixpenceeeeeâ whatâs up I absolutely love your blog đ
Here are more anatomy notes!
Stretch!
Reminder that youâre probably not gonna wake up one day and fully and completely love yourself. Itâs going to take time and itâs going to take patience. Start by accepting yourself, you donât even have to like yourself (although it doesnât hurt). Look yourself in the mirror and think/say âI accept you as you areâ and go from there, just take it day by day
amen.
how to love your body when you hate itâŠ
step away from the mirror. its inaccurate. your brain is tricky, judgemental and dysmorphic. you canât scrutinise yourself to happy
what would you say to your best friend if they were hating on their body? apply that same level of caring to your own. you DO deserve it.
tell me, how do you FEEL? are you full of energy? are you able to do so much more than you were when you were hurting yourself? can you run, jump, smile, lift up your arms to hug someone? think of all of the wonderful things you can do. all of the wonderful things your vessel brings you. arenât you so lucky?
start to look at your body as art. every curve, lump, bump, edge, soft crease and tuft of hair is a miracle. the arc of your arm as you stretch as you wake up, the morning light illuminating your face. it is beautiful and it is all there for you. celebrate yourself. take a long hot shower and thank the universe for giving you this home.
endless care. endless love. endless kindness. you need to show you all of it.
you canât hate yourself into a person that you love.
Does anyone else ever get really sad because theyâre not living the life they want to live? I want to go on adventures. I want to drive to the beach to watch the sunrise at 6 a.m with coffee and breakfast. I want to explore new cities and try new foods. I want to roam through the woods and swim under waterfalls. I want to lay in the middle of a field with a 6 pack and stare up at the stars. Thereâs so much I want to do yet here I am not doing any of it.Â
I am so happy that so many people on tumblr are talking about how fucked up fitness culture on social media is. The over the top tracking of macros, the humble bragging physique updates, the âIâm so fluffy!â But have abs - they drive me nuts. Itâs something that I have definitely struggled with (always comparing myself, feeling like I should be tracking macros to a T, etc). But that is NOT what a healthy lifestyle is like. The gym is my refuge. I lift because itâs fun. It doesnât consume my life - it creates joy and relieves stress.
And who cares if youâre fluffy? My dog is the fluffiest creature I know and that doesnât stop me from thinking sheâs the cutest thing out there.
For the longest time, especially after I gained weight, I longed to look like a bikini competitor. I wanted to be ripped and shredded and wouldnât feel happy with myself because I wasnât any of those things. Slowly, over time, I began realizing how restrictive and demanding the diet is that kind of physique requires. Then I remember the days of âclean eatingâ where I wouldnât even look at pizza, and I think of tonightâs dinner when eating pizza gave me absolute delight. I never want to put myself in a position where I am afraid to eat whole food groups again. I am so, so happy eating what I want and lifting heavy and feeling strong.
Once I came to that realization, I didnât feel the constant need to search for abs. I didnât need to have every muscle striation. I just want to go to the gym to do what I love to do.
totally agree! itâs crazy how when you get wrapped up in it, you dont even realize how horrible and toxic it is, aka me for a very long time.
sometimes I wonder if these people even know how toxic they are?
Calories = Energy
And guess what you need energy for?
Breathing. Circulation. Digesting food. Thinking. Walking. Talking. Shaking hands. Climbing stairs. Typing. Scrolling through Tumblr. Taking selfies. Having sex. Masturbating. Running. Lifting weights. Doing yoga. Dancing.
Life. You need energy for life.
Please eat. And please eat ENOUGH.
www.kaylaitsines.com/app
iâm a strong believer that not everything you do needs an explanation. if you want a tattoo, get one. if you rather stay home that night, itâs okay to miss that party. donât forget that youâre living for yourself. you donât owe anyone an explanation for your choices or preferences.
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