[remscredible]

Gusto ko ng maglaho

[remscredible]

Gusto ko ng maglaho

[orange-sandeul]

babbbbbyyyyy booooyyy!!!!!

[orange-sandeul]

icb this kind of beauty exists

[orange-sandeul]

happy deul is happy life

[remscredible]

Maybe someday.

When I can, and definitely will.

[chuum]

they look like puppies who stuck their head out of the window.

[orange-sandeul]

Sandeul and his counter measure for this long-term cheeks abuse

[seokjins-wings]

[yooneroos]

yes, very important and thoughtful

[bwiseoks]

Jin and Sandeul moments for @acousticawake (cr. 1,2,3)

[cybercnu]

“bye bye~!”

[remscredible]

Favorite scene of Sandeul. ❤ I think he misses mango a lot. 😔

[deactivated-blog]

Sandeul Pastel Icons: + Please like / reblog when using!

[soft-butch-cassidy]

depression tips™

shower. not a bath, a shower. use water as hot or cold as u like. u dont even need to wash. just get in under the water and let it run over you for a while. sit on the floor if you gotta.

moisturize everything. use whatever lotion u like. unscented? dollar store lotion? fancy ass 48 hour lotion that makes u smell like a field of wildflowers? use whatever you want, and use it all over. 

put on clean, comfortable clothes. 

put on ur favorite underwear. cute black lacy panties? those ridiculous boxers u bought last christmas with candy cane hearts on the butt? put em on.

drink cold water. use ice. if u want, add some mint or lemon for an extra boost.

clean something. doesn’t have to be anything big. organize one drawer of ur desk. wash five dirty dishes. do a load of laundry. scrub the bathroom sink. 

blast music. listen to something upbeat and dancey and loud, something that’s got lots of energy. sing to it, dance to it, even if you suck at both.

make food. don’t just grab a granola bar to munch. take the time and make food. even if it’s ramen. add something special to it, like a hard boiled egg or some veggies. prepare food, it tastes way better, and you’ll feel like you accomplished something. 

make something. write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. even if you don’t think you’re good at it.

go outside. take a walk. sit in the grass. look at the clouds. smell flowers. put your hands in the dirt and feel the soil against your skin.

call someone. call a loved one, a friend, a family member, call a chat service if you have no one else to call. talk to a stranger on the street. have a conversation and listen to someone’s voice. if you can’t, text or email or whatever, just have some social interaction with another person. even if you don’t say much, listen to them.

cuddle your pets if you have them/can cuddle them. take pictures of them. talk to them. tell them how u feel, about your favorite movie, a new game coming out.

[astrologynshit]

Reblog as much as you can

[9unseelie]

Absolutely helpful. I think I’ve done three or four of these things today, makes you feel better.

[so-sorry-mom]

I do a lot of these things to cope, very helpful post.

[remscredible]

Doing this all the time. It helps. It does

[remscredible]

Idk but fangirling ease all the worries in me. Sometimes, I am thinking if "Is it still right to fangirl at my age? I mean is this normal?" But really, I love all the excitement I'm feeling every time I'll see my favorite groups. Every time they'll perform, or every time they'll have live streaming. Actually I find it odd that, just by hearing their voices, it calms all the rage in my never ending thoughts-of-pain. I do not know if this is right, or is there something wrong in this. But I will live as I please. And, I will do things that will make me happy. No regrets.

[remscredible]

I hope this ain't serious but seriously, my suicidal thoughts are gettin' stronger everyday

[fu-thang-inna]

Pinapagod ang sarili upang di maramdaman yung sakit.

Umaasang isang araw maglalaho lahat ng pait.

[remscredible]

Sana kayang alisin ng pagod lahat ng bigat na nadarama.