healing isn’t always fun. it’s work. it’s hard.
sometimes it’s taking time for yourself. sometimes it’s crying for hours and hours. sometimes it’s relapsing. sometimes it’s being mad and angry and frustrated. sometimes it’s seeking help. sometimes it’s just talking it out. sometimes it’s forcing yourself to eat. sometimes it‘s wanting to scream. sometimes it’s singing your favorite songs very loudly. sometimes it’s laughing with your friends about stupid things you did. sometimes it’s having hard conversations.
again, healing is hard. but it still needs to be done. and i‘m proud of each and every one of you who are trying. because i know it can be so so so draining. i believe in you.


















