owenandme

[rlampton]

Return

Long time since last b-log...  Hope to share soon.  Stay tuned.

[rlampton]

I know you're holding my ball behind that dog-gammed phone dumba$$! #gsp #germanshorthairpointer #oregoncity #oregon #proplandog #dog (at Camp O)

[rlampton]

Guess that was a good one... #gsp #germanshorthairpointer #instarunner #nikeplus #nikerunning #niketrailrunning #runpdx #runoregon #trailrunning #tireddog #runwithadog #animalathletics (at Oregon City OR)

[rlampton]

Some champions are naturals. To my Dad, Happy Father's Day. This was from 40 years ago?!?! #horseshoes #trophy

[rlampton]

#proplandog Owen. #urbantrailrunning #oregoncity #oregon #niketrailrunning #nikerunning #seenonmyrun @run_oregon #runoregon #instarunner (at Oregon City, Oregon)

[rlampton]

Adventure was out there... #niketrailrunning pick me! I want that hat! #seenonmyrun #mthood #lostlakeoregon #nikeplus #runoregon #instarunner #nikerunning #oregon (at Lost Lake Oregon)

[rlampton]

Monday Funday walk in the woods. #oregoncity #oregon #pacificnorthwest #nature #hopkinsdemonstrationforest #seenonmyrun #niketrailrunning #nikerunning #nikeplus #instarunner (at Hopkins Demonstration Forest)

[rlampton]

Downtown OC before dawn. #nikeplus #nikerunning #oregoncity #oregon #runoregon #makeitcount #instarunner (at Oregon City Municipal Elevator)

[rlampton]

Sometimes life can be... Push through. #runtheedge #runoregon #oregon #oregoncity #nikeplus #nikerunning #niketrailrunning #seenonmyrun #instarunner #runner #trailrunner

[rlampton]

#busted eating #flowers at Mountain View Cemetary. #oregoncity #oregon

[rlampton]

I told you kids to stay off my damn lawn! #oldguyproblems #nature #deer #oregon #onlyinpdx #portland #keeportlandweird

[rlampton]

Just arrived! Remembering our beautiful daughter BreAnna with this amazing #65rosesproject t-shirt. Wanted to share! All proceeds go to Cystic Fibrosis research. Thank you Douglas Lamb for helping fight CF! #greatstrides #oregon

[rlampton]

For those about to rock... #rnrpdx #runoregon #nikeplus #nikerunning #makeitcount #runpdx #oregon #portland #instarunner #rosefestival

[rlampton]

Easy run. Warm up for #rnrpdx2014 Sunday. In the 10k. #nikeplus #oregon #oregoncity #makeitcount #trailrunner #trailrunning#niketrailrunning #seenonmyrun #runoregon #willametteriver #instarunner (at Oregon City Arch Bridge)

[rlampton]

From this morning; view of Arch Bridge and Willamette. #seenonmyrun in #oregoncity #oregon #nikerunning #instarunners #instarunning #makeitcount #trailrunner #trailrunning #fishing (at Jon Storm Park)

[rlampton]

The trickster #coyote sitting like a good boy! #nikeplus #nikerunning #instarunners #instarunning #seenonmyrun #nature #trailrunner #trailrunning #niketrailrunning #nikegpssportwatch #northwest #oregon #coyotepowers

[rlampton]

On the road with Owen. #salmonhuckleberrywilderness #germanshorthair #trailrunner #trailrunning #nikeplus #nikerunning #niketrailrunning #oregon #mthood #seenonmyrun #instarunning #instarunners #runwithadog (at Salmon–Huckleberry Wilderness)