stayhappystayactive

j robert simpson

[travisfimel]

[wthruw8ing4-blog]

[netflixsense8gifs]

Sense8 | Season 2 Official Trailer

[jellie-bells]

My therapist told me something meaningful yesterday, she said “It’s important to remember that when you’re depressed you have to nurse yourself and be extra gentle towards yourself. Just like an athlete wouldn’t break an ankle then force themselves to run that ankle. They rest as it heals and do not think “I am a failed athelete” they think, “right now something isn’t working so i’ll take care of myself until it does.“ 

Just like a broken bone, depression can change the way your daily life plays out, and pushing yourself too hard and getting frustrated when you don’t feel better is just like trying to run on that broken ankle and getting frustrated when it doesn’t heal.

[home-inspiration-diy]

[shamelessgoal]

[georgianadesign]

‘Residence in Lake Sherwood.’ Van Parys Architecture + Design, Westlake Village, CA.

[georgianadesign]

Historic NYC townhouse renovation. Brian O'Keefe Architect, P.C., NYC. Interior Design by Richard Keith Langham.

[livingby]

[outdoorspastelnature]

[freshfarmhouse]

[frosya]

[georgianadesign]

Anne Decker Architects, Bethesda, MD. Tom Arban Photography.

[georgiangentility]

[andantegrazioso-deactivated2018]

Castell del Remei, Lleida | bertlivephoto

[runbeforewedisappear-deactivate]

[adoredaleno]