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Some of the Saturday BJJ crew. Best bunch of folks to spend 2hrs getting smashed with. https://www.instagram.com/p/Bx5rScHgcDs/?igshid=1hhtd8u38siun

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Bringing your family along on a business trip is the best!❤️ Harry Potter World with my daughter . . . priceless. (at Four Seasons Resort Orlando at Walt Disney World Resort) https://www.instagram.com/p/BxSFecqAlsM/?utm_source=ig_tumblr_share&igshid=1k6ztcwr0dv0g

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Trying to figure this BJJ journey I embarked on. Great rules for all to keep in mind, especially me, since I am around 25 years older than most of the guys I roll with. https://www.instagram.com/p/BwKx646grn_/?utm_source=ig_tumblr_share&igshid=pp0q74eygw0x

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Waiting for Justin Timberlake to come on (at Wells Fargo Center) https://www.instagram.com/p/BwHZFL3hySz/?utm_source=ig_tumblr_share&igshid=11xna4zrgd6bw

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Throwback photo of my amazing, beautiful smart little girl. Happy B-day and thanks for still giving me hugs like this. I love u so so much ❤️❤️❤️❤️❤️❤️❤️❤️ https://www.instagram.com/p/Buy2LHDApHN/?utm_source=ig_tumblr_share&igshid=g0iobfuih6vh

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Team Balance Brazilian Jiu Jitsu - honored that they let me be part of this group and that Angie and Josh have welcomed me in and are patience with me as I try learn. This isn’t any easy sport!! Balance has the best instructors. https://www.instagram.com/p/BuwajZRAyme/?utm_source=ig_tumblr_share&igshid=1khdimgol7cxv

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4 years since I lost my son. Still cannot make sense of this, how could we lose this beautiful boy? I miss him every second of the day. https://www.instagram.com/p/BumoSDtgAU0/?utm_source=ig_tumblr_share&igshid=1fqhdy7s2pqzn

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Acting a fool with my girls https://www.instagram.com/p/Bt11TAyg7HW/?utm_source=ig_tumblr_share&igshid=1j9snt4s53y0d

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Red Rocks Sedona, AZ hike (at Scottsdale, Arizona) https://www.instagram.com/p/BtyYXZigbtD/?utm_source=ig_tumblr_share&igshid=im119b2uq19i

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Snowy morning in Sedona with bright sun. Getting ready for a hike in the red rocks. (at L'Auberge de Sedona) https://www.instagram.com/p/Btv5jy_BuPa/?utm_source=ig_tumblr_share&igshid=6xb8rkxzry6y

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Beautiful clear chilly day at the Grand Canyon with my amazing girls. We hiked the south brim trail. (at Grand Canyon National Park) https://www.instagram.com/p/BtuTsG5hoCO/?utm_source=ig_tumblr_share&igshid=7asba3kznp0u

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Beautiful girls on a bright sunny day at the Grand Canyon #grand (at Grand Canyon National Park) https://www.instagram.com/p/Bttn28DBuQt/?utm_source=ig_tumblr_share&igshid=16kgh71vrtlyo

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162 Anniversary of the Academy of Music Concert and Ball. With my amazing wife and even ran into one of my favorite boxers. https://www.instagram.com/p/BtJdIQwBuHp/?utm_source=ig_tumblr_share&igshid=aw4dfvatay10

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I am honored and humbled to be able to train at #balancestudios and with this amazing people. I am hooked on Jiu Jitsu. https://www.instagram.com/p/Bs860S2BXPH/?utm_source=ig_tumblr_share&igshid=1scxkpklo2eyn

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PBJ ARTICLE - let’s get all back to work! https://www.instagram.com/p/Bs0uYWkhvQO/?utm_source=ig_tumblr_share&igshid=auqoft44azv5

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Last Saturday at the original Balance location. I had a great morning rolling with my fellow Jiu Jitsu practitioners. (at Balance Studios Jiu Jitsu & Yoga) https://www.instagram.com/p/BslD36QBe0L/?utm_source=ig_tumblr_share&igshid=1tgky2tfippbd

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Wishing we were back in warm Mexico (at NIZUC Resort & Spa) https://www.instagram.com/p/BsDkYCPBaIs/?utm_source=ig_tumblr_share&igshid=1v6l7u419h5i3