Back on the saddle… I’ve not ridden a lot in the past 12 months… i have had some back issues that have stopped my cycling, surfing and running. A lot of that has had to do with stress and being continually at a desk at work. So after two years at the new job I decided it was time to make a move out on my own to gain control of my life. Cycling has taken a back foot amongst other important things and I was not happy with that. It’s all about balance. Today was the start of that change. A quick spin of 22miles to get the legs going and to see what state i was in… turns out not that bad. I used Trait Coffee in Comber as my turning point, its awesome little coffee shop reachable by many a route but today I used the Comber Greenway, Trait is run buy a great bunch of guys and it’s perfect for me to fit into my cycles out that neck of the woods. So glad I went out, I felt great and the weather was awesome.







