el sol y la luna

Miranda. [capricorn sun, gemini rising, pisces moon] Intersectional, body positive feminist. Instagram: mar.i.gold

[h3avylove-deactivated20150526]

mental health resources

figured i’d make a list of mental health links. enjoy! 

EMERGENCIES

what to do if someone you know is suicidal

what to do if someone you know is overdosing

what to do to help a friend who is self-harming

self-harm first aid

coping with suicidal thoughts

online crisis network

a list of hotlines

international suicide hotlines

MEDICATION / TREATMENT

needymeds.org

free or cheap medications

find a therapist

GENERAL RECOVERY

281 reasons to recover

relapse prevention

talking to others about your problems

managing stress

SUBSTANCE ABUSE HELP

find an AA meeting

daily meditations

helpguide: overcoming drug addiction

find a detox center

ANXIETY HELP

identifying and managing anxiety

exploring and coping with panic attacks

10 rules for coping with anxiety

deep breathing exercises

types of anxiety disorders

essential oils for anxiety

read any book

mindfulness exercises

DEPRESSION HELP

overcoming loneliness

surviving depression in college

selecting the right antidepressant for you

understanding antidepressants

natural antidepressants

daily mood chart

daily self-love workbook

SELF-HARM HELP

99 coping skills

cut something instead of yourself

do nothing for two minutes

pros/cons worksheet for self-harming / unhealthy behaviors

what to say if someone sees your injuries

EATING DISORDERS HELP

bloating, indigestion, feeling too full

coping with exercise addiction

tips to stop restricting

the dangers of purging

what to do when you feel fat

[magickrosegalaxy]

What to ask tarot

So tarot card questions are actually a lot different than asking a specific question. You wouldn’t say, for example, “Is my dad going to graduate?” because if you got the 3 of cups, you would be utterly confused as to why I did not provide a yes or a no. So below I am going to list questions that are good to ask the cards. 

• I’m at a fork in the road. Which way should I go?

• How do I weigh out the choices I have? What are the Pros and Cons?

• What do I need to know to make the best decision? What do I need to know?

• What do I need to know about a situation with a family member?

• What do I need to know about my love life?

• What do I need to know about my career?

Moving forward

• How do I move forward in my career?

• How do I move forward in my relationship/ love life?

• What is coming forth in my life?

• Which foundation is the strongest to build on in my life?

* What should I do?

• What should/ shouldn’t I do about a situation with my job?

• What should/ shouldn’t I do about a situation with a friend or family member?

• How can I restore my hope for the future?

• What overall positives do I bring to my life?

• What positives do the people in my life provide me?

• Is there meaning in my life?

• Is there love in my life? Hidden Elements

• Are there things I am ignoring that are important?

• What am I not seeing?

• What is holding me back?

• Are there truths that I am denying?

• Are there things that I see that are untrue?

• What important things have I forgotten?

• What could get in my way?

• What is most important for me to get done?

• How will a certain occasion or event turn out?

• What will be the best way for me to communicate with certain people?

• What should I learn from my past?

• What is the impending future telling me?

• What cycles am I stuck in?

• What have a learned from my past?

• Where am I strongest?

• What should I look out for?

I hope this helps!!!!

[aggressivesurfmuzic-deactivated]

Is My Anxiety Making My Stomach Sick or is My Sick Stomach Making Me Anxious: A Short Biography

[birkholtz]

[restfulraccoon]

Chilled morning reading and researching and obvs I had to make my pics look pretty 🌿📖🌸 - Instagram.com/ouijaye

[horrifying]

[the-fuckk-up-deactivated2023102]

“What are you into?” Is such a broad question, Like do I reply with a tv series or choking….

[grunge-all-day]

[twixnmix]

Kurt Cobain and Courtney Love photographed by Dora Handel, 1992. 

[sick-lesbian]

women being in love with women is so beautiful

[magical-meow]

[thoodleoo]

do u ever wish you could be like. a greco-roman lady in a 19th century painting. just lounging all day, looking bored. probably got ur tiddies out. thats the life

[thoodleoo]

every neoclassical/early romantic piece of art is the dream honestly like

hang out in this rose garden with your girlfriend while she dumps flower petals on you. nice

alternatively hang out with your whole squad of nymph gfs in some water. just you and your gal pals, and this guy i guess. letting your tiddies hang out and all that

take a nap on these pillows surrounded by beautiful ancient frescoes, what’s not to love

tiddies out, nap game on, divine boyfriend, not a care in the world. these ladies have it so good

[accusativeofexclamation]

Dressed in gorgeous flowing clothes, hair game on point, sitting on warm marble by the seaside, responding ambiguously to yet another handsome suitor’s advances

h*ck yes

[biiigwinged]

I love this era so much.

Napping on outdoor furniture that somehow never gets musty, and it’s warm enough to wear a gauzy nightie.

[b99gif]

[vaspider]

ok but honestly i love this scene

because the admission that he googled ‘how to talk to your bisexual friends’ is an admission that he doesn’t really know what the shit he’s doing, BUT HE TRIED and did the emotional labor on his own of looking for answers rather than relying on HER to provide all the answers

Terry is the ally we need tbh

[josephtroh]

g.i.n.a.s.f.s. // fall out boy

[thelovejandles]

ariana grande may be privileged in her wealth and status but the number of devastations and stressors she has endured in the past year and a half, many of which occurred in quick succession over the past month or so, is enough to strain the resilience of any person and she’s managed to come back again and again and again anyway. so miss me with that dismissive attitude towards her suffering right now and check in again when you understand that her choice to retreat from the absolute venom of the public eye is completely valid. show some compassion for a fellow human.

[vijara]

4/29/2018 What do you feel that your fear is protecting you from? 

4/30/2018 What has to die in order for me to live the life I want to live?

5/2/2018 Maybe I don’t need to try harder – maybe I just need to try differently.

5/7/2017 What were you doing the last time you felt fully alive?

[rosendust]

[bodypositivesuggestions]

Every time a fat woman wears a crop top the world gets 160% better.