17 . 02 . 16 // Astronomy Written in the stars, a million miles away

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@rosestudy
17 . 02 . 16 // Astronomy Written in the stars, a million miles away
lemon honey tea w a side of grammar
hi hi ! so obviously getting enough sleep is one of the most important parts of doing well in school - it allows our brain and body to recuperate, ready to process and retain information more effectively the next day.Ā
now i donāt know about anyone else but i personally have quite a lot of trouble sleeping - it takes me a long time to go to bed and even longer to fall asleep, and as a result i feel dreary and tired and irritable when i wake up the next day. so i had a browse around tumblr + the internet for some sleep tips and decided to put it all together in a masterpost ! itās a mixture of articles, tumblr posts and other useful things but i hope this helps some people :-)
general sleep thingsĀ
cute infographic on how exactly sleep works + why we need it [by @tobeageniusā]
balancing sleep + study [by @brbimstudyingā]
how long to nap for infographicĀ
calculating your perfect bedtime and sleep efficiencyĀ
how to recover after a sleepless night
how to pull an all-nighter [by @studyingxvā] [but only if u must!!!]Ā
++how to pull an all-nighter effectively and still do well
on getting some zzzĀ
getting a good nightās sleepĀ [by @highschooleringā]
tips for getting better restĀ [by @overstudiesā]
how to go to bed early + actually fall asleep [by @postāgradā]
tips + tricks to getting enough sleep [by @studyvetā]Ā
guide to insomnia [by @benedicthelpsā]Ā
tips for people who stay up too late when they should be sleeping [by @claiae]Ā
wikihow: how to make yourself so tired that youāll fall asleep
harvardās guide to insomnia !!
on waking up earlyĀ
how to wake up early [by @revvisingā]
another waking up early post [by @postāgradā]
wikihow: how to wake up earlyĀ
some websites + apps
sleepytime [website that calculates the best times to sleep + wake up]Ā
soundrown + rainymood [websites for calming sounds]Ā
rain, rain [app for sleep sounds]Ā
pzizz sleep [app that generates a new soundtrack night to help you sleep !!]Ā
sleep cycle [app that analyzes your sleep + wakes you up when your sleep patterns are lightest]Ā
some of my favourite 8tracks mixes: [x] [x]Ā [x] [x] [sleep tag] [relax tag]
sleep playlists on spotify
general self careĀ
self care masterpost [by @cortexstudy]Ā
get your life back on track [by @doitforbobbyā]
happy things!! [by @studyign] Ā
90 second relaxation
the thoughts room
the quiet place
make everything okĀ
i really really hope this was useful!! have a nice day āØ
- joanneĀ
Wednesday 17/2
My first post yay!Ā
Iām trying to get as much studying done as I can so I can enjoy my break from school next week!Ā
me in 2008: *forgets to feed tamagotchi*
me in 2010: *forgets to feed nintendogs*
me in 2016: *forgets to do duolingo*
72 hours fuckstudyās 13/100 days of productivity An overview of the past 72 hours: crammed and revised half a courseās worth of work, sat an exam, walked out of said exam, watched deadpool, celebrated by feastingĀ onĀ ribs and camembert with my bestie. Ā
+ shoutout to @studygene who kicked my sleeping schedule into shape!
16.02.16 // The new semester has begun with a lot of studying on Civil Law.
My goal this year is to get into the exchange program and in order to do so I need to get super good grades so Iām trying to be extra organized and dedicated!
Feb 17th, 2016 5/100 days of productivity
āYou and me got a whole lot of historyā
Catching up on history lessons. My Constitutional Law Professor is set on popping random questions related to Pre independence Acts and their repercussions.
Essay planning today āŗļø
2:51 PM // desk aesthetic: flowers & photographs
The only way to fix your motivation problem is to do something.
Casey Neistat
43-45/100 days of productivity | 15.02.16; 16.02.16; 17.02.16
Nobody said it was easy. But every day I try to do my best, be productive, learn new things. Continue to learn languages and read books from my āto readā list. I donāt have time to complain.
Wednesday 17th February 2016 - 11/100 // Today I didnāt exactly do any work but I did complete a photography shoot for unit 4 and I did finally visit the Kikki.K store in London (I kind of died), itās so beautiful!!!
17.02.2016
Making use of this morning by annotating my psychology book. We have to analyze a lot, so I love to use the transparent post-it notes. Theyāre so helpful, and they just make taking notes so damn easy!
get stuff done in 2016 š
great instant study playlist
go on Spotify and search Music Lab Collective, or click this link.
then, play any of their Chilled Piano-albums
you literally donāt have to do anything else. also, these piano arrangments are of really high quality, i assure you
Since these are the ones Iāve listened to the most, I highly recommend Chilled Piano vol. 3 and Chilled Piano ThemesĀ to start withĀ (the Themes-album includes the soundtrack from Game of Thrones and Pride and Prejudice).
02.17.16 || Iām studying geography for my test tomorrow, and I just love it so much! I donāt understand how people might find it āboringā