RUNISTA!

I'm a 26-year-old girl happily married to running! This is my photo blog on how I chase my dream to become an Ultra-runner and a triathlete. If you like it take a look at my official blog Runista.co.uk

[runista]

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The ONE Christmas Card you must have this year... A humorous take on the Christmas Day >>> 'Should I Go For A Run' card for a runner in your life ☃🎁 Get yours in our @likethewindmag Gift Shop 👉🏻 bit.ly/ltw_gifts #running #Xmas #Christmas

[runista]

Back to the ROOTS... and my turbo trainer & orbea ☝🏻️ Physio approved, ankle taped & 'advent cycling' done See you tomorrow ✋🏻 #cycling #adventrunning #adventcycling

[runista]

THIS ☝🏻️and THIS 👉🏻 "Whenever you find yourself on the side of the majority, it is time to pause and reflect" Good Morning THURSDAY - I like you already! #coffee #happythursday

[runista]

1 DEC = ADVENT starts now - day #1 done, although still can't run - bike + bosu today 👊🏻☝🏻️ My friends @jamesdpoole & @claudi8s over at @adventrunning created this movement // challenge where they encourage you to do 30min of any exercise everyday for 25 days. Get fit for XMAS ☃☃⛄️ Join the community (it's free), get motivated, inspire others and find new friends www.adventrunning.com or FB www.facebook.com/groups/adventrunning #adventrunning #dosport (at Giants Gym London)

[runista]

Just received the most important call from these guys... 🙏🏻🗻🏔⛰ 22 days and I'm out of this flat-land of UK Where are you off to this Xmas? #running #mountains #adventure

[runista]

They say: "If you have crazy friends, you have everything" 👏🏻 🎈🎈🎈 HAPPY BDAY 🎈🎈🎈 to my crazy friend and partner in adventure crime!!! Emma LAX @emmajanelax @lungesandlycra Cheers to all of the adventures we've done and to those that are coming in 2016 👊🏻👌🏻 #happybirthday #friends #adventure #challenge #montblanc #bff

[runista]

So I've started to this cool course and the first lesson/challenge was THIS ☝🏻️ LOL Comfort Zone Crusher COURSE with @tillhgross 👉🏻 I HATE being in the comfort zone. And I always strive to be outside of it but I think I sometimes unconsciously stay there – especially when it comes to every-day situation. Sooo I stumbled across this cool course and decided to give it go 👌🏼 Challenge #1 >>> Lie down in a public place 😎 My boss Julie upgraded it and i got to do it with this sign! 😂😂😂 #comfortzone #comfortzonechallenge #challenge #course #liedown #whocares #noonecares (at Myddleton Road Market)

[runista]

First run since THAT evening when I sprained my ankle... Wasn't entirely pain-free as expected so more swimming I guess 😟 #running #injury #morningrun

[runista]

LOL I like this. "Dear Monday, Thanks for having the word "mon" in you. That's French for "mine", in case you weren't aware. Monday, it makes me think of you more as "my day", and frankly that sounds like a much more promising start of the week. Sincerely, Me" CHEERS Monday! Hove a good one everyone... #Monday #quoteoftheday #quote #outdoors #outdooroffice #chamonix #beer

[runista]

THIS white leather N O T E P A D. With this quote. For £7! Thanks Winston >>> more cool stuff // projects // websites on the blog (link in bio) #essentials #notepad #leather #italian

[runista]

GYM done - next stop 👉🏻 Farmers Market in Ally Pally - fresh veg needed! #allypally #sunday #london (at Alexandra Palace Park)

[runista]

Still can't run so at least I'm gonna read about it... Post-swim & sauna C O M B O 👉🏻 @likethewindmag + flat white 👌🏼 The best running mag out there!!! Check it out, our issue 7 coming soon 👉🏻 bit.ly/ltw_7

[runista]

Good ideas start with brainstorming, great ideas start with T H I S ☝🏻️ Agree??? #coffee #coffeetime #friday #tgifridays #morning #love #coffeeaddict #cappuccino

[runista]

DEGREESNORTH movie premiere. Yes, we can 👉🏻 Rooftop screening with beers & hot dogs ✋🏻 #TheNorthFace #london #neverstoplondon (at the Bussey building/CLF Art Cafe)

[runista]

Some serious L U N C H business >>> What's was your lunch? I don't think you can top mine 😎☝🏻 #melechef #officecusine

[runista]

NEVER STOP... #3 Lesson learned // ASSESS > ADAPT > FOCUS > BELIEVE & don't put yourself down too much! It's been a week since this shit happened (read on my blog) BUT that hasn't stopped me completely. I've revised the training plan to adapt to this 'shituation' and it all seems to be working and learned a lot on the way... 100+ things you can do with sprained ankle > core, upper body strength, swimming and cycling (if it's not painful) and more... #mongolia #running #challenge

[runista]

What Lenka needs... #skin #skincare @whatskinneedsuk