run with poodle @runwithpoodle - Tumblr Blog

bang

Hello?!?

Is this thing on??

Tuesday cock. Tail.

Don't mind me

I'm just creeping.

Schedule.

I guess now I'm gonna have to start scheduling what I lift on what days. It's that serious y'all.

Hey y'all!!!

How y'all been?? Things are progressing here in okie land. I'm supposed to run in the Shamrock Half Marathon BUT I'm only dong it for fun. I have been running, just haven't really had the chance to get over 6 miles in at a time. However, Poodle has been taking a new approach. I've been doing some research and looking around, asking some friends for advice. I had been chatting with someone on the social networking app "Scruff" who was into working out. I really was inspired by him and he didn't seem like a creeper so I felt safe. We agreed to meet and workout together and see how it went. Let me tell you, it has been amazing. I'm so happy I waited for him, because he's totally non judgmental and works with me. I have lifted more weights in the last two weeks than I ever have. I am already starting to see small changes and the "pump" I get is real and amazing. We workout 2-3 times a week and I have even started going more when I feel bored or need something to do. Poodle has changed. Now that I have the weights working out, this week I need to tackle my eating.

Unf

Obviously you have a lot of experience training and I was wondering if you could recommend a lifting plan for a beginner. I really have no clue how to go about it or where to start off. Thank you so much for the help! xo

The stickied threads here should helphttp://forum.bodybuilding.com/forumdisplay.php?f=8

Upcoming races...

Shamrock Half Marathon, Virginia Beach, March 22 Oklahoma Memorial Half, Oklahoma City, April Hershey Half Marathon, Hershey PA, October ......and Disney FULL Marathon, Orlando, January.

Uhhhhhh....

So I guess it's been awhile since I've been around. In the lyrics of Elaine Stritch "I'm still here!!"

Anyone planning on running in the Austin marathon or Shamrock???