I didn’t make it out of bed at 4:30 this morning. Far too sleepy. Plus I was dreaming that Dr Who (Christopher Ecclestone) was on my side and I was finally cool! One doesn’t wake up from a dream like that without a fight!
So that means I had to get the workout in this evening. Even though I really wanted nothing less. However, sometimes you have to suck it up and not sacrifice the long term plan for short term comfort.
So, I did SBC week 4 day 1. It was hard. There always seems to be one exercise that makes me very sad. Or very angry. Or both. Today, that exercise was push thrust. And bizarrely, one leg glute bridge. See video above - my form is atrocious. My butt still hurt all the same!
My eating these last few days has been horrific. I convinced myself that gluten free will do as paleo. Completely nonsense, of course. That was lie number 1 I told myself. Lie number 2 was that I could buy some Nakd treats and only have one packet of snack bites. Harrumph. Also, dates and raisins are not ok when quitting sugar so that was a pretty big mistake right from the get go, buying them at all.
I’ve eaten, since yesterday and including what I’m about to have for dinner, unless I can muster up the courage to make paleo wraps, 4 gluten free wraps, made with rice flower (I know - and you’re allowed to judge me), 6 (yes, six) packets of Nakd snack packs and 4 (yeah you heard me, four) Nakd Cashew Cookie bars. Yep. It’s that bad.
I need to get myself back on that damned runaway wagon pretty sharpest. Dr Who will not stay on my side of I don’t even try and help myself!
If you’re curious about Twisty: he’s my “I disapprove of your terrible choices” mascot 😳
