Be Kind

Confidence is Key. If you don't believe in yourself, then nobody will. Pronounced M-ill-ah

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“Your ability to run is not a weakness; it has saved you more times than you can count.”

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eat healthily and exercise if you can. not to lose weight, not to improve your appearance, just to take care of yourself. while there are aestehtic benefits, eating right and exercising can relieve stress, cleanse your innards, and drastically improve how you function on a day-to-day basis.

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pastelputa

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