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@saejinsilver
Tuesday 18 May 2026:
I think I'm doing well. I'm not perfect, but i started cooking at home, preparing meals before work, eating small portions, I even invested in a treadmil. I walk from home morning and evening 300kcal is my daily goal
I started on tuesday, 13 May 2026, and it's was going well till yesterday. I had an appointment with my doctor. I tried to explain to her what i've been doing and the died i started, but she immediately dismissed me, saying i was doing the wrong thing without even giving me time to express myself.
I stormed out of there, not even taking my medical card back.
Arriving home, i just... lost control. All my frustration.. i don't even remember what i ate... i just emptied the fridge.