sugar, curiousity & rain

Ems. 19 year old graphic design student and wanna-be witch. I like make up, pop punk and television. I actually really want to just watch Netflix and chill.

[sensmeier]

x

[lukes-cages-deactivated20160407]

[hirxeth]

Skins (2007-2013)

[oddfilmstills]

[taliabobalia]

who you are in high school is not who you will be in college and who you are in college is not who you will be when you are 30.

when you accept that you are malleable and ever-changing, you will be less resistant to new ways of thinking and being and you will grow into the beautiful person you are meant to become.

resist the urge to remain stagnant. there are always things to learn about the world and yourself. let yourself learn them.

[chubbycattumbling]

[isetthingsonfire-deactivated201]

[adelembe]

Adele winning The Global Success Award at the Brits.

[sleevesofgrass]

Learn to protect yourself without having the need to shut people off.

note to self /// roiseranno (via thesocietyofpoets)

[the1975music]

[jwstudying]

SELF CARE CHEAT SHEET!!

how to treat yourself on a low budget

what to do after a long day

how not to be hard on yourself

staying healthy while studying

need a confidence boost? stand like this

how to deal with mental illness

feel better masterpost

hygiene/beauty masterpost | my make up masterpost | make up masterpost | simple steps for perfect make up | more make up tips | highlighting/contouring

6 ab moves 

hair oil benefits

what is your acne telling you? | another useful post about acne

headaches

masterpost for rough times

the sex ed your parents didn’t give you

head to toe self care

blow job tips

limits of the human body

when to change your toothbrush, workouts etc

useful hoe tips | more

“how to make love”

shaving your vagina

foods that fix everything

22 less difficult ways to practise self care

self care wheel

superhero workouts | lose 500 calories at home

bad habits and how to break them

stop biting nails

stop procrastinating 

stop skipping breakfast

stretches to improve every aspect of your body

stop cracking knuckles

stop falling asleep late 

list of stress relievers

remove a splinter

smoothie masterpost

morning yoga

hair masterpost

self care masterpost

period hacks | alleviate menstrual cramps

sounds to soothe anxiety | another tip | panic attacks | calming down

things to do when you’re scared, anxious | reduce anxiety

self help for anxiety

what to eat before you run

how to get ahead in life

self care infographic 

study guide for health (basic first aid, healthy hobbies etc)

a+ self care advice | more lovely advice

coping skills

get rid of negative self talk

feeling sad? | not having a good day? | if anyone is sad | feeling anxious for school? | in case you’re having a bad night | unfuck tomorrow morning

study food

health life hacks

what to do with food poisoning

self talk to end obsessions

self care ideas/tips

what to do with you’re bleeding and don’t have a band aid

why you should drink a lot of water

other cheat sheets

[bientoyagua]

how to treat yourself on a low budget

bc let’s be honest: not everyone can afford Lush products, here are some low budget ways to feel great 1. do u have a banana? awesome mash that shit in your hair, let it sit for 15 minutes then wash it out with cool water. now u got some silky tresses girl 2. u got some coconut or olive oil? fuckin rad dude, massage that shit anywhere u don’t feel super smooth!!!! including hair *woah* 3. target has some awesome face masks that are like 99¢ and are awesome 10/10 would recommend 4. make some Annie’s Mac n cheese holy shit that stuff is awesome 5. buy some cheap Epsom salts like really really cheep and dump that shit in a bath and soak u lovely motherfucker 6. make a smoothie and drink it bc yum and also not too expensive u don’t need organic food for a delicious smoothie 7. green tea is awesome bc it tastes great, speeds up ur metabolism, and if u put ur face over u brewing cuppa it opens up your pores anddddd if u put the tea bag over ur eyes it gets rid of those dark circles from staying up watching friends 8. open up spotify and play some cheesy music 9. drink a shit ton of water it’s great for u 10. that cucumber on ur eyes shit works guys 11. just take a nap 12. look up yoga for beginners and do a class and donT feel bad if u can’t do all the poses it’s meant to be fun treat yourself nice my darlings love you

[chaotic-claire]

for anyone who needs this rn

[bevrtrvp-blog]

For real

[safe-betty]

Me: -doing my own thing-

BPD: -punches me in the face with something that upsets me that i haven't thought about in a while-

Me: great. thank. you. for. that. i. love. crying.

[unsends-deactivated20170829]

The Texts I Never Sent #184 // Submitted by anonymous

[anahin]

[birdasaurus]

[safe-betty]

Sometimes I feel that people just think they can walk into my life, take what they want and then leave again. I'm nothing but supportive of everything and everyone and I'm sick of people wiping there feet on me like a doormat. I'm not letting people back anymore, I'm so done.