Dr Sandro Demaio

A microblog of actions and ideas from Dr Sandro Demaio - aiming to challenge, and inspire action.

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A Day In The Life Of VicHealth CEO, Dr Sandro Demaio

The public health expert takes us through a busy day leading Victoria's health promotion agency, where he still finds time to garden and cook!

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Why food creates change

Drawing on a passion that runs through his family, Dr Sandro Demaio returns to Australia to improve people’s wellbeing – starting in the kitchen.

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How I Melbourne: Dr Sandro Demaio, TV doctor

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Bupa And Sandro Demaio Launch New Food Podcast - B&T

Australia’s largest health insurer, Bupa has launched a new podcast in partnership with the Sandro Demaio Foundation called In Good Health.

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5 tips to make healthy packed lunches for work a habit - ABC Life

Trading one or two bought lunches per week for a homemade lunchbox can make a significant difference to your health, wallet and the environment.

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The true price of sugar-sweetened disease: political inertia requires renewed, strategic action

As a federal election looms, now is the time for coordinated, strategic and innovative action from a unified, agile collective committed to improving Australia’s health and nutrition

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A few little swaps to make life easier!

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Confused about what to eat? Here's a doctor's recommended meal plan

Preparing healthy meals can be difficult. Here's what a doctor recommends.

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https://www.bigw.com.au/product/the-doctor-s-diet/p/690040/

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#slowfood #realfood #food #health #planet #oslo

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Why having a healthy weight shouldn't make eating junk food okay

Most people assume the only reason to eat healthy foods is to stay slim. But being slim doesn't mean you're healthy, and doesn't mean it's okay to eat junk.